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Govt extends online yoga classes to those in home isolation

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Govt extends online yoga classes to those in home isolation

The Delhi government’s free online yoga class “Dilli Ki Yogshala” for home-isolated patients started last week, officials said.

In a statement, the Delhi government said the courses would not only boost immunity but also help patients recover quickly from Covid-19.

On January 11, Chief Minister Arvind Kejriwal announced free online yoga classes by professionally trained teachers for Covid-19 patients being treated at home. Patients can sign up for an online yoga class by clicking on a link sent to them by the health department. So far, more than 3,000 people have participated in the program.

Only 15 patients were assigned to a yoga instructor so they could receive better care and personal attention. Currently, the Delhi government has hired hundreds of professionally trained yoga instructors and is training new ones.

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Dr Munesh Kasana, a resident from East Kailash and a Covid patient, said: “As Covid affects the lungs, we have learned special asanas and pranayama in our yoga classes to make sure our oxygen levels don’t drop. The government’s I’m so impressed with the initiative, and I’m promoting it in my family.”

Complete News Source : Hindustan Times

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Delhi Weather and AQI Today: Warm start at 22.05 °C, check weather forecast for October 22, 2024

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Delhi Weather and AQI Today: Warm start at 22.05 °C, check weather forecast for October 22, 2024

Check the weather forecast and air quality updates for Delhi on October 22, 2024 here.

The temperature in Delhi today, on October 22, 2024, is 32.93 °C. The day’s forecast indicates a minimum and maximum temperature of 22.05 °C and 35.04 °C, respectively. The relative humidity is 26% and the wind speed is 26 km/h. The sun rose at 06:26 AM and will set at 05:44 PM.

Tomorrow, on Wednesday, October 23, 2024, Delhi is predicted to experience a minimum and maximum temperature of 27.42 °C and 34.91 °C, respectively. Tomorrow humidity levels will be at 20%.

With temperatures ranging between 22.05 °C and 35.04 °C, prepare for a hot day and plan outdoor activities accordingly. If you are sensitive to heat, take note of the weather forecast and consider appropriate attire and activities suitable for the prevailing weather.

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The AQI in Delhi today stands at 334.0, falling in the very poor category. Everyone should be cautious. Children and people with respiratory diseases, such as asthma, should stay indoors and others should also limit their outdoor activities. Usage of masks and air purifying devices is advised. Being aware of the AQI helps one make informed decisions regarding one’s overall well-being while planning the day’s activities.

Weather and AQI predictions in Delhi for next 7 days:

DateTemperatureSky
October 23, 202432.93 °CSky is clear
October 24, 202432.69 °CSky is clear
October 25, 202432.5 °CSky is clear
October 26, 202432.07 °CSky is clear
October 27, 202430.69 °CSky is clear
October 28, 202431.29 °CSky is clear
October 29, 202432.09 °CSky is clear

Weather in other cities on October 22, 2024

CityTemperatureSky
Mumbai28.35 °CLight rain
Kolkata28.84 °CSky is clear
Chennai28.94 °CLight rain
Bengaluru25.53 °CModerate rain
Hyderabad27.75 °CModerate rain
Ahmedabad31.9 °CSky is clear
Delhi32.93 °CSky is clear

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