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High BP, hypertension control tips for couples planning to conceive in Covid-19
During frequent Covid-19 lockdowns, due to unhealthy eating patterns and increased stress levels, the prevalence of high blood pressure has increased across all age groups, and maintaining high or high blood pressure is now more important than ever important. It is a lifestyle disease that is affecting more than 30% of adults worldwide or more than 1 billion people worldwide, especially during the ongoing coronavirus pandemic.
High stress levels, obesity, a sedentary lifestyle and poor eating habits are some of the leading causes of high blood pressure in young adults. Long-term high blood pressure, also known as hypertension, is a major risk factor for serious conditions such as coronary artery disease, stroke, heart failure, atrial fibrillation, vision loss, chronic kidney disease and even dementia.
High blood pressure or high blood pressure has become a serious problem due to our lifestyle and our preference for junk food, irregular sleep patterns and stress being the main cause of this chronic disease. Dr Deepak Verma, Consultant Internal Medicine, Columbia Asia Hospital, Ghaziabad, shared, “The rise in hypertension among young adults, especially in urban areas, is worrying and is of great concern for two reasons – a) uncontrolled high blood pressure can have fatal consequences such as heart attack or stroke; b) it is a preventable lifestyle disease that makes people more susceptible to Covid-19 regardless of age.”
Complete News Source : Hindustan Times
Haryana
Delhi Weather and AQI Today: Warm start at 22.05 °C, check weather forecast for October 22, 2024
Check the weather forecast and air quality updates for Delhi on October 22, 2024 here.
The temperature in Delhi today, on October 22, 2024, is 32.93 °C. The day’s forecast indicates a minimum and maximum temperature of 22.05 °C and 35.04 °C, respectively. The relative humidity is 26% and the wind speed is 26 km/h. The sun rose at 06:26 AM and will set at 05:44 PM.
Tomorrow, on Wednesday, October 23, 2024, Delhi is predicted to experience a minimum and maximum temperature of 27.42 °C and 34.91 °C, respectively. Tomorrow humidity levels will be at 20%.
With temperatures ranging between 22.05 °C and 35.04 °C, prepare for a hot day and plan outdoor activities accordingly. If you are sensitive to heat, take note of the weather forecast and consider appropriate attire and activities suitable for the prevailing weather.
The AQI in Delhi today stands at 334.0, falling in the very poor category. Everyone should be cautious. Children and people with respiratory diseases, such as asthma, should stay indoors and others should also limit their outdoor activities. Usage of masks and air purifying devices is advised. Being aware of the AQI helps one make informed decisions regarding one’s overall well-being while planning the day’s activities.
Weather and AQI predictions in Delhi for next 7 days:
Date Temperature Sky October 23, 2024 32.93 °C Sky is clear October 24, 2024 32.69 °C Sky is clear October 25, 2024 32.5 °C Sky is clear October 26, 2024 32.07 °C Sky is clear October 27, 2024 30.69 °C Sky is clear October 28, 2024 31.29 °C Sky is clear October 29, 2024 32.09 °C Sky is clear
Weather in other cities on October 22, 2024
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Delhi Weather and AQI Today: Warm start at 22.05 °C, check weather forecast for October 22, 2024
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