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How Can Wine Help In Losing Weight

Published

5 years ago

on

How Can Wine Help In Losing Weight

How Can Wine Help In Losing Weight : –

We have been brought up to please the world. We never think about ourselves for a minute; ‘weight-loss/ weight-gain /heart problems.’ These are like the missiles that are dropped on us from time to time.

Drinking a glass of a good bottle of wine after a long day is something that can cure everything. It’s not my word; it’s what the therapist said. Now the question is, can these two be a solution for each other.

Can Wine help in losing weight?

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Let us take a look at the components that make up Wine. Wine has a compound called Resveratrol. Resveratrol is a polymer found in the skin of the grapes used to make the Wine.

Resveratrol is a powerhouse of Antioxidants. And that is what the key to our answer is, Antioxidants. Antioxidants help in mobilizing fats hence reduces the accumulation of triglycerides in us. Studies have also shown that this antioxidant also transforms harmful ‘White Fat’ into less dangerous ‘Beige Fat.’ Beige Fat is more natural to burn off and hence, easier to lose.

Another small pro of Resveratrol is that it helps suppress the appetite of the user. So less appetite equals less eating, which in turn means less intake of calories and finally less weight gain.

Bonus Information – Resveratrol also protects the skin from free radical damage

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Having decided that Wine does have components that can help us burn fat and lose weight. Let us take a look at how it happens.

How does Wine help us Lose weight

Drinking small amounts of alcohol as in Wine improves the blood flow. This means

  • More nutrients are transported.
  • These nutrients also mean more transfer of more Oxygen to the cells.
  • The cells get more Oxygen and thus have more Oxygen available to burn the accumulated fat in the body.

A glass of red also helps to increase the level of adiponectin and free testosterone.

  • These two hormones decrease the level of estrogen in the body
  • Drop in the level of estrogen (which helps in retaining fat) helps in increasing the amount of fat that is burned.
  • Free testosterone also helps in building muscles.
  • Adiponectin and Free Testosterone also decrease serum hormone-binding globulin (SHBG).
  • This prevents free T from acting upon receptors.
  • Hence these two hormones create an anabolic environment in the body. Thus burning fatter and releasing more energy a more anabolic environment increasing metabolism, releasing stored fat.

Final Word

You must be warned, though. Drinking a glass of Wine before sleeping will probably not help you lose a substantial amount of weight.

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The most amount of weight you will lose is mostly 1-1.5 kg in about a year if you follow this. Also, if you are already eating fruits as a part of your regular diet having a glass of wine will not work for you. This is because you are already getting the antioxidants.

But nonetheless, don’t lose hope as each drop makes the ocean every ounce of calorie lost helps in your weight loss.

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Allu Arjun

Hema Malini bursts out laughing at Baba Ramdev’s hazardous hair flip during holy dip at Maha kumbh. Watch

Published

3 weeks ago

on

January 30, 2025

By

Hema Malini bursts out laughing at Baba Ramdev’s hazardous hair flip during holy dip at Maha kumbh. Watch

Hema Malini took a holy dip on Mauni Amavasya, sharing a light moment with yoga guru Baba Ramdev during the event.

During the ongoing Maha Kumbh Mela 2025 in Prayagraj, a light-hearted moment between actress and BJP MP Hema Malini and yoga guru Baba Ramdev has garnered attention. The incident occurred during a holy dip in the Ganges River, a ritual observed by many devotees during the Kumbh.

As Baba Ramdev emerged from the sacred waters, he performed a vigorous hair flip to clear water from his long locks. This dramatic gesture, characteristic of his energetic persona, inadvertently splashed water towards Hema Malini, who was standing nearby. Caught off guard, Hema Malini burst into laughter, adding a spontaneous and joyful touch to the solemn occasion.

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The video capturing this candid interaction quickly spread across social media platforms, with many users appreciating the unscripted display of camaraderie between the two prominent figures. Comments highlighted the human side of public personalities, noting how such moments bridge the gap between celebrities and the general populace.

The Maha Kumbh Mela, held every 12 years, is a significant religious event attracting millions of pilgrims from around the world. This year’s gathering has seen participation from various dignitaries, spiritual leaders, and celebrities, all coming together to partake in the holy rituals.

Hema Malini, known for her illustrious career in Indian cinema and her role as a parliamentarian, has been actively participating in the events at the Kumbh. She recently recited Sanskrit shlokas and spoke on the significance of Sanatan Dharma during her address at the Maha Kumbh Sabha in Prayagraj.

During the ongoing Maha Kumbh Mela 2025 in Prayagraj, a light-hearted moment between actress and BJP MP Hema Malini and yoga guru Baba Ramdev has captured public attention. As both emerged from a holy dip in the Ganges River.

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Baba Ramdev performed a vigorous hair flip to clear water from his long locks. This energetic gesture inadvertently splashed water towards Hema Malini, who was standing nearby. Caught off guard, she burst into laughter, adding a spontaneous and joyful touch to the solemn occasion.

The video capturing this candid interaction quickly spread across social media platforms, with many users appreciating the unscripted display of camaraderie between the two prominent figures. Comments highlighted the human side of public personalities, noting how such moments bridge the gap between celebrities and the general populace.

The Maha Kumbh Mela, held every 12 years, is a significant religious event attracting millions of pilgrims from around the world. This year’s gathering has seen participation from various dignitaries, spiritual leaders, and celebrities, all coming together to partake in the holy rituals.

Hema Malini, known for her illustrious career in Indian cinema and her role as a parliamentarian, has been actively participating in the events at the Kumbh. She recently recited Sanskrit shlokas and spoke on the significance of Sanatan Dharma during her address at the Maha Kumbh Sabha in Prayagraj.

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Baba Ramdev, a renowned yoga guru and proponent of Ayurveda, to has been a prominent figure at the Kumbh, leading yoga sessions and engaging with devotees. His dynamic presence and enthusiasm have been well-received by attendees.

The shared moment between Hema Malini and Baba Ramdev serves as a reminder of the unity and shared joy that the Kumbh Mela fosters among its participants, transcending social and cultural boundaries.

For a glimpse into Hema Malini’s participation at the Maha Kumbh Sabha, you can watch the following video:


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