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Add Only 2 Morning Habits In Your Daily Routine And Start Losing Weight

Published

5 years ago

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Add Only 2 Morning Habits In Your Daily Routine And Start Losing Weight

Nowadays the problem of weight gain has occurred in many people. It is not easy to lose weight even after going to the gym due to the lifestyle of sitting all day. In such a situation, if I say that you do not lose weight even after exercise due to some morning habits?

1. Drink a glass of lukewarm water after you wake up in the morning…

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Do you know the benefits of drinking lukewarm water as soon as you wake up in the morning? Many people do not do it. They feel that they should drink it during or after meals or breakfast. But this is wrong. That one glass of water can greatly affect human metabolism. It helps in eliminating the bad toxin of the body and even if you are not feeling thirsty, yet you have made this habit, it is also good.

Also Read: EVERY WOMAN MUST DO THIS WORK TO STAY FIT AND HEALTHY

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2. 15 min Of Morning Sunlight

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First of all, I have written that the elders used to tell us the benefits of morning sunlight. There are certainly many benefits of morning sunlight. A little sunshine is beneficial for you at any time of the day, but if you talk about morning sun, it will help a lot in correcting your metabolism. This prepares the body to do its work after eating breakfast. 20-30 minutes of exercise or yoga in sunlight can prove to be very beneficial in correcting your BMI and reducing your weight.

Also Read: SONA MOHAPATRA POSTED A BIKINI PHOTO BUT GOT TROLLED ON TWITTER

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Allu Arjun

Hema Malini bursts out laughing at Baba Ramdev’s hazardous hair flip during holy dip at Maha kumbh. Watch

Published

3 weeks ago

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January 30, 2025

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Hema Malini bursts out laughing at Baba Ramdev’s hazardous hair flip during holy dip at Maha kumbh. Watch

Hema Malini took a holy dip on Mauni Amavasya, sharing a light moment with yoga guru Baba Ramdev during the event.

During the ongoing Maha Kumbh Mela 2025 in Prayagraj, a light-hearted moment between actress and BJP MP Hema Malini and yoga guru Baba Ramdev has garnered attention. The incident occurred during a holy dip in the Ganges River, a ritual observed by many devotees during the Kumbh.

As Baba Ramdev emerged from the sacred waters, he performed a vigorous hair flip to clear water from his long locks. This dramatic gesture, characteristic of his energetic persona, inadvertently splashed water towards Hema Malini, who was standing nearby. Caught off guard, Hema Malini burst into laughter, adding a spontaneous and joyful touch to the solemn occasion.

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The video capturing this candid interaction quickly spread across social media platforms, with many users appreciating the unscripted display of camaraderie between the two prominent figures. Comments highlighted the human side of public personalities, noting how such moments bridge the gap between celebrities and the general populace.

The Maha Kumbh Mela, held every 12 years, is a significant religious event attracting millions of pilgrims from around the world. This year’s gathering has seen participation from various dignitaries, spiritual leaders, and celebrities, all coming together to partake in the holy rituals.

Hema Malini, known for her illustrious career in Indian cinema and her role as a parliamentarian, has been actively participating in the events at the Kumbh. She recently recited Sanskrit shlokas and spoke on the significance of Sanatan Dharma during her address at the Maha Kumbh Sabha in Prayagraj.

During the ongoing Maha Kumbh Mela 2025 in Prayagraj, a light-hearted moment between actress and BJP MP Hema Malini and yoga guru Baba Ramdev has captured public attention. As both emerged from a holy dip in the Ganges River.

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Baba Ramdev performed a vigorous hair flip to clear water from his long locks. This energetic gesture inadvertently splashed water towards Hema Malini, who was standing nearby. Caught off guard, she burst into laughter, adding a spontaneous and joyful touch to the solemn occasion.

The video capturing this candid interaction quickly spread across social media platforms, with many users appreciating the unscripted display of camaraderie between the two prominent figures. Comments highlighted the human side of public personalities, noting how such moments bridge the gap between celebrities and the general populace.

The Maha Kumbh Mela, held every 12 years, is a significant religious event attracting millions of pilgrims from around the world. This year’s gathering has seen participation from various dignitaries, spiritual leaders, and celebrities, all coming together to partake in the holy rituals.

Hema Malini, known for her illustrious career in Indian cinema and her role as a parliamentarian, has been actively participating in the events at the Kumbh. She recently recited Sanskrit shlokas and spoke on the significance of Sanatan Dharma during her address at the Maha Kumbh Sabha in Prayagraj.

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Baba Ramdev, a renowned yoga guru and proponent of Ayurveda, to has been a prominent figure at the Kumbh, leading yoga sessions and engaging with devotees. His dynamic presence and enthusiasm have been well-received by attendees.

The shared moment between Hema Malini and Baba Ramdev serves as a reminder of the unity and shared joy that the Kumbh Mela fosters among its participants, transcending social and cultural boundaries.

For a glimpse into Hema Malini’s participation at the Maha Kumbh Sabha, you can watch the following video:


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