Entertainment
Namrata Purohit, Sara Ali Khan’s personal trainer, presents three Plank variations that you may try at home
Celebrity Pilates instructor Namrata Purohit’s Instagram page is a guide for anyone trying to fix their workout routine. The fitness coach is known for training stars like Sara Ali Khan, Janhvi Kapoor and Pooja Hegde. Her latest post shows her demonstrating three ‘super effective’ Plank variations.
On Monday, Namrata posted a video of herself doing three Plank variations. The three workouts are Alternate Knee Taps, Hip Drops and Plank Saw. She asked her followers to “focus on the form, keep breathing and start with 12-16 reps”.
Namrata did the three Plank variations – Alternate Knee Taps, Hip Drops and Plank Saw. She listed a few points to keep in mind while doing each exercise. Namrata: “Feel those obliques and try not to rock the pelvis”.
Bollywood
Vijay Deverakonda and Mrunal Thakur’s Family Star opens with a first-day box office collection of more than ₹5 crore in India.
The first day of Family Star’s box office collection features Vijay Deverakonda and Mrunal Thakur’s Telugu film, directed by Parasuram Petla.
The Telugu film Family Star, directed by Parasuram Petla, has collected an estimated ₹5.75 crore nett in India on its first day of box office collection, marking an impressive opening day for the film.
Family Star reported a 38.45% Telugu occupancy on day 1, with Warangal having the highest occupancy (57.5%), followed by Visakhapatnam and Kakinada (56.75% each).
About Family Star
Parasuram Petla’s Family Star marks Vijay and Mrunal’s first collaboration, featuring a cast including Abhinaya, Vasuki, Rohini Hattangadi, Ravi Babu, and Divyansha Kaushik’s special appearance.
Govardhan Rao, the youngest brother of Vijay, manages his family’s finances while being cautious. However, when Mrunal’s Indu rents a part of his home, his life changes.
Family Star review
The Hindustan Times’ review of the movie Family Star, starring Vijay Deverakonda and directed by Parasuram Petla, suggests that the film struggles to make a mark or entertain, with issues reminiscent of Geetha Govindam (2018). The film tests patience and fails to maintain interest as it progresses.
The review criticizes the plot of Family Star, stating that it is thin and defies logic, making it difficult to enjoy. It also suggests that the film’s portrayal of middle-class life is caricaturish, as if it was written by someone unfamiliar with the realities of such a life.
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