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Sameera Reddy opens up on practicing self-love, body positivity in judgmental society: Watch relatable video

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Sameera Reddy opens up on practicing self-love, body positivity in judgmental society: Watch relatable video

We live in a harsh and judgmental society and are used to questioning everyone who doesn’t fit a stereotype. Practicing self-love and being positive about yourself can often get tough in these situations. If you feel this way, then you are not alone. Body positivity enthusiast Sameera Reddy opens up about the same in a new related video. She also shares her tips on how to handle the situation.

Sameera shared a video on Instagram about how to practice self-love and body positivity through tolerance. The first step to accomplishing both of these things, she says, is to show compassion and kindness to yourself and others. She added that not practicing the spell will only hurt us.

The 43-year-old star captioned the article, “Forgiveness = Healing. Postpartum body positivity / physical changes at any stage happen. The process of moving forward and self-love is accompanied by compassion and kindness for others, and most importantly It’s to myself. I’m constantly learning to let go of harsh expectations because it only hurts me and brings me down. Fitness isn’t just about the body. It’s so important in the mind and how we feel. Sometimes it’s natural to break , forgiving yourself is a big part”

Complete News Source : Hindustan Times

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Delhi Weather and AQI Today: Warm start at 22.05 °C, check weather forecast for October 22, 2024

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Delhi Weather and AQI Today: Warm start at 22.05 °C, check weather forecast for October 22, 2024

Check the weather forecast and air quality updates for Delhi on October 22, 2024 here.

The temperature in Delhi today, on October 22, 2024, is 32.93 °C. The day’s forecast indicates a minimum and maximum temperature of 22.05 °C and 35.04 °C, respectively. The relative humidity is 26% and the wind speed is 26 km/h. The sun rose at 06:26 AM and will set at 05:44 PM.

Tomorrow, on Wednesday, October 23, 2024, Delhi is predicted to experience a minimum and maximum temperature of 27.42 °C and 34.91 °C, respectively. Tomorrow humidity levels will be at 20%.

With temperatures ranging between 22.05 °C and 35.04 °C, prepare for a hot day and plan outdoor activities accordingly. If you are sensitive to heat, take note of the weather forecast and consider appropriate attire and activities suitable for the prevailing weather.

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The AQI in Delhi today stands at 334.0, falling in the very poor category. Everyone should be cautious. Children and people with respiratory diseases, such as asthma, should stay indoors and others should also limit their outdoor activities. Usage of masks and air purifying devices is advised. Being aware of the AQI helps one make informed decisions regarding one’s overall well-being while planning the day’s activities.

Weather and AQI predictions in Delhi for next 7 days:

DateTemperatureSky
October 23, 202432.93 °CSky is clear
October 24, 202432.69 °CSky is clear
October 25, 202432.5 °CSky is clear
October 26, 202432.07 °CSky is clear
October 27, 202430.69 °CSky is clear
October 28, 202431.29 °CSky is clear
October 29, 202432.09 °CSky is clear

Weather in other cities on October 22, 2024

CityTemperatureSky
Mumbai28.35 °CLight rain
Kolkata28.84 °CSky is clear
Chennai28.94 °CLight rain
Bengaluru25.53 °CModerate rain
Hyderabad27.75 °CModerate rain
Ahmedabad31.9 °CSky is clear
Delhi32.93 °CSky is clear

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