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Science behind Indian food and recipes

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Science behind Indian food and recipes

Indian cuisines are made up of different varieties of species, herbs, vegetables, and ingredients, etc. The fact that Indian dishes are made completely from scratch is amazing and every Indian recipe has some kind of history and science behind it. Indian food is not only tasty but also the science behind these dishes makes them super healthy. 

One of the best parts about Indian cuisine is that every ingredient tastes different and is not flapped with each other. You will get the taste of every spice and herb added to the dish. 

For example; Dosa is served with sambhar and coconut chutney, all three of them have different flavors and each flavor compliments the other. 

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Certain items are common in every Indian dish. These might seem insignificant but hold healthy properties. For example; oil that is added has monounsaturated and polyunsaturated fats, Jeera has Amino acids i.e protein, Hing is good digestion, Turmeric is an antiseptic whereas curry leaves are good for hair and skin. Dal that we eat has protein and minerals. Indian dishes are loaded with vegetables which are very healthy and filled with nutrients. Raita contains dahi which is a good source of vitamin B12, Chapati and rice have carbohydrates, Chutney is made up of different herbs. These are some of the basic ingredients and food consumed in every Indian household. 

These foods add great value to our health and are delicious. Home-cooked meals are especially good as they contain less amount of fat and hold more nutritional value. Indian food unlike many other cuisines is made completely from scratch and this makes them more healthy and delicious.

AASTHA SINGH

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At a birthday party, Sidharth Malhotra and Kiara Advani draw attention with stunning outfits.

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At a birthday party, Sidharth Malhotra and Kiara Advani draw attention with stunning outfits.

Last night in Mumbai, all the prominent figures from Bollywood attended producer Ashvini Yardi’s birthday celebration. The celebration was attended by a number of celebrities, including Salman Khan, Akshay Kumar, Sonakshi Sinha, Kartik Aaryan, Ekta Kapoor.

Riteish Deshmukh, and Genelia D’Souza, in addition to the rumoured coupling of Sidharth Malhotra and Kiara Advani. Sidharth and Kiara smiled for photographers outside the venue while wearing fashionable outfits.

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Sidharth Malhotra and Kiara Advani turned heads at a star-studded birthday party with their impeccable fashion choices and undeniable chemistry. The Bollywood power couple, known for their on-screen and off-screen charisma, made a stylish appearance that left fans and photographers.

The two actors frequently spend out together, and this party was one of those times even if they haven’t totally embraced their connection. Scroll down to see their outfits for the affair. Meanwhile, Sidharth Malhotra and Kiara Advani have confessed their relationship while appearing in several episodes of Koffee With Karan season.

Celebrities flocked to Mumbai on Monday to celebrate Ashvini Yardi’s birthday with a star-studded party. In the same car, Sidharth Malhotra and Kiara Advani also made their way to the celebration and posed for photos with photographers outside the venue. Sidharth complemented Kiara’s star-studded.

event attire of a halter crop top and shimmering skirt by wearing jogging trousers and a casual denim tee. Particularly chic was Kiara’s attire for the event, which we adored. On social media, numerous paparazzi accounts posted videos of the two celebrities. Speaking of Kiara’s glitzy attire, the Shershah actor wore a fashionable crop top with a butterfly design. The white blouse has a figure-hugging fit, an asymmetrical hem, a bare-back design with ties on the back, and a halter-style plunging V neckline.

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Kiara paired it with a golden-colored shimmering skirt with a flowy style, wide high-rise waistline, and pleated accents at the ankle-length hem. She accessorised the look with bold rings, yellow box-shaped hoops, and black strappy high heels. Open hair with a centre part, a neutral lip colour, and dewy makeup completed the look.

Sidharth, on the other hand, posed with Kiara while wearing an acid-washed denim collared shirt with full-length sleeves that were folded in and front patch pockets. His outfit for the occasion included a chic watch, grey baggy pants, high-top white lace-up sneakers, a centre-parted hairstyle, and a clean-shaven face.

Meanwhile, Sidharth Malhotra and Kiara Advani have sort of confessed their relationship while appearing in several episodes of Koffee With Karan season 7. In the 2021 movie Shershaah, the two celebrities were spotted together.

Riteish Deshmukh, and Genelia D’Souza, in addition to the rumoured coupling of Sidharth Malhotra and Kiara Advani. Sidharth and Kiara Sidharth, on the other hand, posed with Kiara while wearing an acid-washed denim collared shirt with full-length sleeves that were folded in and front patch pockets.

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His outfit for the occasion included a chic watch, grey baggy pants, high-top white lace-up sneakers, a centre-parted hairstyle, and a clean-shaven face. smiled for photographers outside the venue while wearing fashionable outfits. The two actors frequently spend out together, and this party was one of those times even if they haven’t totally embraced their connection. Scroll down to see their outfits for the affair.

Sidharth Malhotra and Kiara Advani turned heads at a star-studded birthday party with their impeccable fashion choices and undeniable chemistry. The Bollywood power couple, known for their on-screen and off-screen charisma, made a stylish appearance that left fans and photographers in.

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