When it’s cold outside, a warm and hearty breakfast is the perfect way to start the day. And if you’re looking for something that will give you sustained energy, you’ll want to make sure your breakfast is high in protein. Here are 5 delicious winter breakfast ideas that are sure to please.

1. Overnight oats – Oats are a great source of protein, and they’re even better when they’re prepared overnight. Simply combine rolled oats with milk, yogurt, and your favorite fruits and spices, and let them sit in the fridge overnight. In the morning, you’ll have a satisfying and nutritious breakfast that’s ready to eat.

2. Egg casserole – This protein-packed breakfast casserole is perfect for a winter morning. Simply whisk together eggs, milk, and your favorite vegetables and bake in a casserole dish. Top with shredded cheese and serve hot.

3. Breakfast burrito – A breakfast burrito is a great way to get your protein fix in the morning. Simply fill a whole-wheat tortilla with scrambled eggs, grilled chicken, black beans, and salsa. Wrap it up and enjoy on the go.

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