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2022 World Coconut Day: Enjoy tropical fruit’s health benefits with dishes that feature coconut

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2022 World Coconut Day: Enjoy tropical fruit’s health benefits with dishes that feature coconut

Any day is a fantastic day to get sucked into the coconut obsession, but what better day to whip up some recipes with coconut to savour the sweetness and health advantages of the tropical fruit. Because it speeds up metabolism and is a great source of potassium, magnesium, and omega-3 fatty acids, coconut is great for our body, hair, and skin.

Miracle water, coconut water keeps the stomach cool and is best consumed in the heat. Since its creation in 2009, World Coconut Day has been observed annually on September 2 to emphasise the significance of coconuts. This Friday, celebrate World Coconut Day with these delectable recipes by picking up a nice bunch of coconuts.

1. Make chocolate coconut almond balls quickly and deliciously!

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Ingredients:

200g of coconut shredded

100 grammes of sugar

Vanilla extract, 1 teaspoon

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Virgin Olive Oil 1 tablespoon

200g Condensed Sweetened Milk

Chocolate, dark

Almonds

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Method:

Combine coconut, sugar, vanilla essence, and condensed milk in a sizable bowl. Add more milk if the mixture is too dry until it just comes together. The dough should be rolled into 1-inch balls, which you should then place on a baking sheet lined with wax paper and virgin olive oil. For 15 minutes, freeze.

The dark chocolate must be well melted. After removing the coconut balls from the freezer, cover each one with melted chocolate. Place back on a tray covered with wax paper, then top with an almond and more coconut.

2. Coconut Rice: This straightforward dish pairs well with raita or even a curry. Just keep in mind that fats like coconut ought to be avoided in the remaining portions of the meal.

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Ingredients:


Ghee or oil, 2 tbsp.

1 cup rice (washed and soaked for at least half an hour)

12 ounces of thick coconut milk (can use pkt)

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1 teaspoon mustard seeds

Two cardamoms, green

2″ cinnamon sticks each

(3) cloves

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Bay leaf, one (optional)

2 tomatoes, quartered

Curry patta leaves, 1 tbsp.

1 large, sliced onion

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4 slices from 2 onions

1-2 green peppers, chopped (optional)

Powdered turmeric, 1/2 teaspoon

Add salt to your taste.

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Method:

Rice should be washed and allowed to soak for at least 30 minutes. Add the ghee or oil to a cooker and warm it up. Then include the cinnamon stick, clove, cardamom, and mustard seeds. Allow the mustard seeds to puff up. Next, add the chopped tomatoes and stir for a short while. Don’t fully cook the tomatoes. Should just be gentle.

You can now add 1 bay leaf (optional). After that, add the curry patta and stir for a short while. Sliced onions should be added and sauteed until somewhat transparent. Include the minced green chilies (optional). Add the sliced onions after a brief period of stirring. Stir gently until onions start to soften.

Onions should be unopened and whole. (Pearl onions may be used). After that, stir in the rice carefully. For a few minutes, stir. Salt may be added to taste. Stir. Mix in extra turmeric. coconut milk is added. Mix slowly. Cooker should be turned off after one whistle. Cooker should naturally open.

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Gently stir the rice after opening. Before removing it, give it some time to rest in the cooker. Done. Served simply with chicken masala, raita, or salad.

3. vegetable soup with coconut

Ingredients:

8–10 mushrooms, divided into four pieces

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Cut two medium-sized carrots into ovals.

one green pepper, sliced into slanting pieces.

one red pepper, sliced into slanting slices.

12–15 french bean pieces, each with a 1” slant

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Cut into florets, half a medium-sized cauliflower or broccoli

Method:

All of the aforementioned vegetables should stay crunchy after being stir-fried in 1 tbsp of oil and set aside.

Ingredients still present

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Besan, 1/2 cup (gram flour)

to be dry-roasted until you notice a pleasant aroma, then set aside.

two cups of yoghurt

a single onion pureed

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10–12 garlic scapes that have been pasted

8 to 10 green peppers and 1 inch of ginger, crushed to a paste (can add or lessen green chillies according to taste, no red chillies are used in this recipe )

thick coconut milk in two cups (used 2 sachets of coconut powder,as per instruction)

3 cups of boiling water or vegetable stock

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Salt as desired

quarters of chopped spring onions

To add lime juice to a dish

tbsp of oil, two

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Method:

When the oil in a kadhai is warm, add the onion and garlic paste. Sauté till it turns a lovely beige-brown colour. Add the ginger and green chilli paste and cook until the raw ginger flavour has disappeared. When the vegetable stock is boiling, add the besan and water mixture to make a paste.

To prevent lumps from forming, strain the besan paste while continuously stirring the liquid. Add the whipped curd to the kadhai. To taste, add salt. Once thoroughly combined, let it to boil. Reduce the heat when the broth begins to boil, then stir in the coconut milk.

All of it should be thoroughly mixed. After adding the stir-fried vegetables, simmer for a little while. For salt, check. Depending on how soupy you like your soup, you can add extra broth or water. Serve with lime and noodles. Add chopped spring onions as a garnish. a speedy veggie stock.

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Vegetable peels and stems should be added to a pot of water along with some garlic pods, a small piece of ginger, and some salt. After it boils, turn down the heat and let it simmer for 20 to 30 minutes. To use the broth, strain it. Serve warm.

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Bollywood

In Dubai, Hrithik Roshan spends time with his son Hridaan, ex-wife Sussanne Khan, and Saba Azad; former lovers Uday and Nargis accompany them.

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In Dubai, Hrithik Roshan spends time with his son Hridaan, ex-wife Sussanne Khan, and Saba Azad; former lovers Uday and Nargis accompany them.

In Dubai, Hrithik Roshan spends time with his son Hridaan, ex-wife Sussanne Khan, and Saba Azad; former lovers Uday and Nargis accompany them.

In Dubai, Hrithik Roshan spends time with his son Hridaan, ex-wife Sussanne Khan, and girlfriend Saba Azad.

Bollywood celebrities, including Hrithik Roshan, are enjoying the holiday season in Dubai with friends and family, including his girlfriend Saba Aazad, ex-wife Sussanne Khan, Arslan Goni, and son Hridaan. Sussanne Khan shared a photo on Instagram with Arslan, Hrithik, son Hridaan, Uday Chopra, Nargis Fakhri, and rumored boyfriend Tony Beig, along with her brother Zayed Khan and his wife and kids.

Uday Chopra and Nargis Fakhri, who dated for five years, surprised fans by appearing on the same trip. The photo was shared on Reddit, with comments expressing admiration for their mature, good co-parenting relationship and their love for their kids. Hrithik Roshan stars in War 2, starring Jr NTR and Kiara Advani, and Housefull 4, featuring Akshay Kumar, Abhishek Bachchan, Riteish Deshmukh, Fardeen Khan, Jacqueline Fernandes, and Sonam Bajwa, set to release in 2025.

In an endearing display of family harmony, Bollywood star Hrithik Roshan recently spent some quality time with his son Hridaan, ex-wife Sussanne Khan, and girlfriend Saba Azad in Dubai. The intimate gathering also saw the presence of former lovers Uday Chopra and Nargis Fakhri, further showcasing the close-knit bond between Hrithik and his former partners, despite the end of romantic relationships.

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Hrithik, who has always been known for maintaining a cordial relationship with his ex-wife Sussanne, was spotted enjoying the Dubai getaway with his son and his close friends. The picture-perfect moment, shared on social media by Sussanne herself, gave fans a glimpse of the peaceful dynamic between the former couple.

The pair, who co-parent their children, have consistently shown that they are committed to providing Hridaan and Hrehaan a stable and loving environment, despite no longer being together romantically.

What stood out during this special trip was Hrithik’s ability to keep his relationships amicable. Saba Azad, Hrithik’s current girlfriend, joined the family outing and appeared to get along with Sussanne and the rest of the group, further exemplifying the mutual respect between the ex-spouses.

Hrithik’s former co-stars Uday Chopra and Nargis Fakhri, both of whom have shared connections with the Roshan family in the past, were also seen accompanying the group. Their presence added an interesting layer to the gathering, showing how friendships and bonds have stood the test of time, regardless of romantic relationships.

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This gathering in Dubai served as a reminder of the positive relationships that can exist between former lovers, partners, and families in the world of Bollywood. In an industry often known for its drama, Hrithik and his circle of friends and family have proven that mature and respectful relationships are possible, making it a heartwarming moment for fans to witness.

In recent years, Hrithik Roshan has been known for focusing on personal growth and maintaining his relationships in a healthy, supportive manner. This Dubai outing reinforced that his family and friends remain a top priority, and it’s clear that Hrithik values these lasting connections. Fans of Hrithik are looking forward to seeing more of these beautiful moments as the actor continues to navigate life with grace and positivity.

Uday Chopra and Nargis Fakhri, who dated for five years, surprised fans by appearing on the same trip. The photo was shared on Reddit, with comments expressing admiration for their mature, good co-parenting relationship and their love for their kids. Hrithik Roshan stars in War 2, starring Jr NTR and Kiara Advani, and Housefull 4, featuring Akshay Kumar, Abhishek Bachchan, Riteish Deshmukh, Fardeen Khan, Jacqueline Fernandes, and Sonam Bajwa, set to release in 2025.

Group Media Publications
Entertainment News Platforms – anyflix.in      
Construction Infrastructure and Mining News Platform – https://cimreviews.com/
General News Platform – https://ihtlive.com/

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