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5 foods to eat if you want to live over 100 years

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3 years ago

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5 foods to eat if you want to live over 100 years

Want to live longer? It turns out that the secret to longevity depends on your eating habits. You should pay attention to your eating habits. Various studies have proven that you must pay attention to your plate. It’s no secret that one’s lifestyle is important to longevity or centenarians. Dr. James DiNicolantonio is a well-respected internationally renowned scientist and health and nutrition expert. He recently made a list of foods that a person must eat in order to live to be over 100 years old. This is a list shared by Dr. James on Instagram.

You will be surprised to find that the natural ingredients in raw honey can reduce the risk of certain types of cancer and heart disease. In a study published by the National Health Library, it is said that “the effect of honey on certain cancers (such as breast cancer, liver cancer, and colorectal cancer cell lines) has been thoroughly studied.” The study also pointed out that “honey affects tumors or Cancer cells are highly cytotoxic, but not cytotoxic to normal cells.” Cancer is undoubtedly one of the main causes of death in the world.

The probiotics found in fermented goat kefir can reduce growth and treat cancer by stimulating the immune system. Sexual tumors. This has been confirmed in a number of test tube studies. A study published in the Journal of Medicinal Food found that “Kefir extract reduced the number of human breast cancer cells by 56%.” Pomegranate is a good source of various vitamins and minerals, such as vitamin A, C and E, as we all know, it can prolong life.

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In addition, this fruit has anti-viral and anti-tumor properties and has proven to be very useful in terms of longevity. A study published in the journal Natural Medicine showed that pomegranate contains a molecule called mitochondria, whose degradation can cause muscle weakness. The study further revealed that “the accumulation of dysfunctional mitochondria is also suspected to play a role in other aging diseases, such as Parkinson’s disease.” Therefore, people must eat pomegranate to live long.

News Source : ETimes

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Tollywood

Pushpa 2 The Rule advance booking tracking better than RRR, Jawan in the US; crosses $1.4 million with 10 days to go

Published

4 weeks ago

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November 26, 2024

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Pushpa 2 The Rule advance booking tracking better than RRR, Jawan in the US; crosses .4 million with 10 days to go

Pushpa 2 The Rule has already crossed $1.4 million in advance bookings in North America even though the release is 10 days away.

Allu Arjun‘s Pushpa 2: The Rule is still nine days from its theatrical release but is already breaking box office records. The film is set for a grand release worldwide, and if its US pre-sales are any indication, it will likely get a bumper opening. The film is already tracking better than blockbusters like RRR and Jawan in the US. (Also read: Pushpa 2 trailer reactions: Allu Arjun fans predict blockbuster, cheer for Fahadh Faasil’s entry scene)

Pushpa 2’s US tsunami

On Monday, trade tracker Venky Box Office shared the film’s advance booking collections for its US premiere. Taking to X (formerly Twitter), the trade analyst tweeted, “#Pushpa2TheRule USA Premiere Advance Sales: $1,383,949 – 900 Locations – 3420 Shows – 50008 Tickets Sold.”

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By Sunday evening, Pushpa 2 had sold over 50,000 tickets in the US, with the release 10 days away. The tweet added that North American advance booking collections had crossed $1.458 million (around ₹12 crore), ‘which is a record’.

Trade analysts say that the film is set to cross $1.5 million with nine days to go, which means it is outpacing SS Rajamouli’s RRR and Shah Rukh Khan-starrer Jawan, the two biggest Indian movies in the US in recent times. Both films grossed over $15 million each in North America and are among the top five highest-grossing Indian films in the continent. Pushpa 2 is matching the pace of Shah Rukh’s other 2023 blockbuster, Pathaan, and is just behind the all-time record holder for India in the US – Baahubali 2 (which earned $20 million in the territory).

All about Pushpa 2: The Rise

Directed by Sukumar, Pushpa 2: The Rise is the sequel to the director’s 2021 pan-India hit Pushpa: The Rise. It brings back Allu Arjun as the titular anti-hero, alongside Rashmika Mandanna and Fahadh Fassil. The film, touted to be one of the biggest Indian productions ever, is set to hit the screens on December 5.

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