Want to live longer? It turns out that the secret to longevity depends on your eating habits. You should pay attention to your eating habits. Various studies have proven that you must pay attention to your plate. It’s no secret that one’s lifestyle is important to longevity or centenarians. Dr. James DiNicolantonio is a well-respected internationally renowned scientist and health and nutrition expert. He recently made a list of foods that a person must eat in order to live to be over 100 years old. This is a list shared by Dr. James on Instagram.
You will be surprised to find that the natural ingredients in raw honey can reduce the risk of certain types of cancer and heart disease. In a study published by the National Health Library, it is said that “the effect of honey on certain cancers (such as breast cancer, liver cancer, and colorectal cancer cell lines) has been thoroughly studied.” The study also pointed out that “honey affects tumors or Cancer cells are highly cytotoxic, but not cytotoxic to normal cells.” Cancer is undoubtedly one of the main causes of death in the world.
The probiotics found in fermented goat kefir can reduce growth and treat cancer by stimulating the immune system. Sexual tumors. This has been confirmed in a number of test tube studies. A study published in the Journal of Medicinal Food found that “Kefir extract reduced the number of human breast cancer cells by 56%.” Pomegranate is a good source of various vitamins and minerals, such as vitamin A, C and E, as we all know, it can prolong life.
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In addition, this fruit has anti-viral and anti-tumor properties and has proven to be very useful in terms of longevity. A study published in the journal Natural Medicine showed that pomegranate contains a molecule called mitochondria, whose degradation can cause muscle weakness. The study further revealed that “the accumulation of dysfunctional mitochondria is also suspected to play a role in other aging diseases, such as Parkinson’s disease.” Therefore, people must eat pomegranate to live long.
In Dubai, Hrithik Roshan spends time with his son Hridaan, ex-wife Sussanne Khan, and girlfriend Saba Azad.
Bollywood celebrities, including Hrithik Roshan, are enjoying the holiday season in Dubai with friends and family, including his girlfriend Saba Aazad, ex-wife Sussanne Khan, Arslan Goni, and son Hridaan. Sussanne Khan shared a photo on Instagram with Arslan, Hrithik, son Hridaan, Uday Chopra, Nargis Fakhri, and rumored boyfriend Tony Beig, along with her brother Zayed Khan and his wife and kids.
Uday Chopra and Nargis Fakhri, who dated for five years, surprised fans by appearing on the same trip. The photo was shared on Reddit, with comments expressing admiration for their mature, good co-parenting relationship and their love for their kids. Hrithik Roshan stars in War 2, starring Jr NTR and Kiara Advani, and Housefull 4, featuring Akshay Kumar, Abhishek Bachchan, Riteish Deshmukh, Fardeen Khan, Jacqueline Fernandes, and Sonam Bajwa, set to release in 2025.
In an endearing display of family harmony, Bollywood star Hrithik Roshan recently spent some quality time with his son Hridaan, ex-wife Sussanne Khan, and girlfriend Saba Azad in Dubai. The intimate gathering also saw the presence of former lovers Uday Chopra and Nargis Fakhri, further showcasing the close-knit bond between Hrithik and his former partners, despite the end of romantic relationships.
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Hrithik, who has always been known for maintaining a cordial relationship with his ex-wife Sussanne, was spotted enjoying the Dubai getaway with his son and his close friends. The picture-perfect moment, shared on social media by Sussanne herself, gave fans a glimpse of the peaceful dynamic between the former couple.
The pair, who co-parent their children, have consistently shown that they are committed to providing Hridaan and Hrehaan a stable and loving environment, despite no longer being together romantically.
What stood out during this special trip was Hrithik’s ability to keep his relationships amicable. Saba Azad, Hrithik’s current girlfriend, joined the family outing and appeared to get along with Sussanne and the rest of the group, further exemplifying the mutual respect between the ex-spouses.
Hrithik’s former co-stars Uday Chopra and Nargis Fakhri, both of whom have shared connections with the Roshan family in the past, were also seen accompanying the group. Their presence added an interesting layer to the gathering, showing how friendships and bonds have stood the test of time, regardless of romantic relationships.
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This gathering in Dubai served as a reminder of the positive relationships that can exist between former lovers, partners, and families in the world of Bollywood. In an industry often known for its drama, Hrithik and his circle of friends and family have proven that mature and respectful relationships are possible, making it a heartwarming moment for fans to witness.
In recent years, Hrithik Roshan has been known for focusing on personal growth and maintaining his relationships in a healthy, supportive manner. This Dubai outing reinforced that his family and friends remain a top priority, and it’s clear that Hrithik values these lasting connections. Fans of Hrithik are looking forward to seeing more of these beautiful moments as the actor continues to navigate life with grace and positivity.
Uday Chopra and Nargis Fakhri, who dated for five years, surprised fans by appearing on the same trip. The photo was shared on Reddit, with comments expressing admiration for their mature, good co-parenting relationship and their love for their kids. Hrithik Roshan stars in War 2, starring Jr NTR and Kiara Advani, and Housefull 4, featuring Akshay Kumar, Abhishek Bachchan, Riteish Deshmukh, Fardeen Khan, Jacqueline Fernandes, and Sonam Bajwa, set to release in 2025.
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