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5 foods to stay away from pairing

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2 years ago

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5 foods to stay away from pairing

In moderation, all foods are beneficial and healthful. However, evidence also supports the fact that some foods do not go well together.

The term Virudha Aahar in Ayurveda simply refers to unsuitable meals. These mixtures are known as anti-nutrients and should be avoided. When ingested combined, they prevent the body from absorbing nutrients and might cause digestive problems like bloating, nausea, exhaustion, etc.

Cruciferous plants and meals high in iodine

The iodine absorption from vegetables including lettuce, broccoli, cauliflower, and cabbage can be hampered by a chemical, which then affects the thyroid gland’s ability to operate. If you have any thyroid conditions, it is advised to minimise your intake of cruciferous veggies. Avoid pairings as well.

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lactose and vitamin C

Acid is present in foods high in vitamin C such spinach and citrus fruits like lemon, oranges, plums, and berries, while casein, a substance found in milk, is also present. Milk can coagulate when ingested in large quantities because it takes longer to digest than other foods, which can cause a variety of stomach problems like gas and discomfort.


Avoid eating fruits during meals.

Fruits are simple to digest, but a full meal will take longer for your stomach to process. Therefore, it is suggested against eating fruits with or right after a large meal. This is due to the fact that the fruits will continue to ferment in your stomach as the food is being digested.

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tea and foods high in iron

Tea contains tannins and oxalates, which bind to iron and stop it from being absorbed by the body. For optimal digestion, it is suggested to steer clear of meals like nuts, whole grains, and leafy green vegetables when drinking tea. Tea should not be consumed on an empty stomach.

Avoid eating unsoaked nuts.

The majority of nuts contain phytic acid, a substance that prevents the absorption of minerals like iron, calcium, and zinc. Almonds, peanuts, peas, lentils, soybean, walnuts, and other foods contain this acid. However, soaking nuts overnight reduces their acid content.

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Prince Narula and Yuvika Chaudhary share first pic with newborn daughter from hospital. See post

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2 weeks ago

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October 22, 2024

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Prince Narula and Yuvika Chaudhary share first pic with newborn daughter from hospital. See post

Prince Narula and Yuvika Chaudhary welcomed their baby on Karwa Chauth. Sharing the new post, they added nazar amulet and red heart emojis.

Prince Narula and Yuvika Chaudhary have shared their first picture with their newborn daughter. Taking to Instagram on Monday, the duo shared the post but didn’t reveal the baby’s face. Yuvika Chaudhary gave birth to a baby girl on October 19. (Also Read | Prince Narula, Yuvika Chaudhary blessed with a baby girl on Karwa Chauth)

Prince Narula, Yuvika’s first post with newborn

The photo was clicked at the hospital as Yuvika was seen wearing a patient’s uniform. She sat next to Prince on the hospital bed, who held the baby in his arms. He wore a black and white outfit and a white cap. Both of them looked at the baby. The photo was edited to add a baby emoji on the child’s face.

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Celebs shower love

They didn’t caption the post but added nazar amulet and red heart emojis. They also added Lata Mangeshkar’s song Mere Ghar Aai Ek Nanhi Pari from the 1976 film Kabhi Kabhie. Reacting to the post, Mahhi Vij wrote, “Welcome princess.” Neil Nitin Mukesh and Sambhavna Seth posted red heart emojis.

Prince Narula announced about his fatherhood at an event

Recently, in a video filmed during a Roadies audition in Pune on October 20, Prince made the big announcement in front of a cheering crowd. Speaking to the audience, he said, “Mein aaplogo ko ek khushkhabri dera hu ki mein baap ban gaya hu (I want to give you good news, I have become a father).”

He had captioned the post, “Thanku everyone for the love. M So happy to tell u guys we r blessed with the baby girl, yaha bhe main jeet gya (here too I’ve won) Badhai ho @rannvijaysingha taya G ko @nehadhupia tai G ko @elvish_yadav chachu ko or @rhea_chakraborty bua ko or @mtvroadies family ko or ap sab ko (Congratulations to @rannvijaysingha uncle, @nehadhupia aunty, @elvish_yadav uncle and @rhea_chakraborty aunty and to @mtvroadies family and everyone). Thanku @yuvikachaudhary baby I love u.”

About Yuvika and Prince

Yuvika and Prince’s love story began on Bigg Boss 9. They got married on October 12, 2018. The couple announced their pregnancy in June this year and held a baby shower in August. While announcing the pregnancy, Prince said he was both happy and nervous to become a father. “Privika baby is going to come very soon,” he wrote on Instagram.

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Prince is best known for Roadies and Bigg Boss. Yuvika has appeared in films such as Shah Rukh Khan’s Om Shanti Om, Summer 2007, and Toh Baat Pakki. She appeared with Narula in Bigg Boss 9 and then in Nach Baliye 9.

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