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Special for the International Day of Yoga: Kranti Prakash Jha says, “Yoga has been an anchor in my life.”

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2 years ago

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Special for the International Day of Yoga: Kranti Prakash Jha says, “Yoga has been an anchor in my life.”

Actors frequently try to imbibe the attributes and skillset that the role requires in order to get into character. It takes a lot of preparation, from practising martial arts to learning a unique dance form. However, there are some learned skills that you can keep. And that’s exactly what occurred to actor Kranti Prakash Jha in a 2018 series in which he played yoga teacher Swami Ramdev. Since then, the actor has incorporated yoga into his films MS Dhoni: The Untold Story (2016) and Batla House (2019).

“I’ve picked up a number of talents from the roles I’ve played over the years, including horseback riding, sword fighting, and gymnastics, but yoga is one that has stuck with me.” When I was cast as Swami Ramdev in a biopic four years ago, I began practising yoga. The producers wanted me to do some basic yoga before the filming, so I was dispatched to meet swami ji. I picked up a few pointers from him. On World Yoga Day, he tells us, “I started doing yoga then and continue to practise it every single day,” adding, “Yoga has served the function of an anchor in my life.” I’ve been a fitness fanatic since I was a kid, and yoga has really helped me stay in shape.”

“Yoga is all about patience, balance, and mental control,” the Raktanchal actor believes. It won’t offer you results in a matter of days, but it will undoubtedly prepare your mind for larger life goals.” Every day at 7 a.m., he begins his yoga regimen. “I aim to hold each stretch for at least a minute and concentrate on my breathing while doing so.” Mayurasana, Shirshasana, Sarvangasana, Bakasana, and Bhujangasana are among Jha’s favourite asanas, as are Mayurasana, Shirshasana, Sarvangasana, Bakasana, and Bhujangasana.

 

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Sonakshi takes saiyyan Zaheer to bhaiya Kapil Sharma’s show; Shatrughan Sinha joins them as ‘bhola bhala aadmi’

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23 hours ago

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November 21, 2024

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Sonakshi takes saiyyan Zaheer to bhaiya Kapil Sharma’s show; Shatrughan Sinha joins them as ‘bhola bhala aadmi’

This weekend, Sonakshi Sinha and Zaheer Iqbal will grace Kapil Sharma’s show with Shatrughan Sinha and Poonam Sinha for a family special episode

Back in May this year, Sonakshi Sinha made an appearance on Kapil Sharma’s comedy show to promote her web series Heeramandi: The Diamond Bazaar. The actor was joined by her co-stars Manisha Koirala, Aditi Rao Hydari, Richa Chadha, Sanjeeda Sheikh and Sharmin Segal. During this episode, Kapil told Sonakshi that her fellow Bollywood divas Alia Bhatt and Kiara Advani are now married. Hearing this, Sonakshi claimed that Kapil is rubbing salt in her wounds because he knows how eager she is to get married. Sonkashi’s wish was granted a month later when she tied the knot with Zaheer Iqbal. Well, she is now returning to Kapil’s show, this time with her husband.

In the trailer of the upcoming episode, Sonakshi introduces Zaheer to Kapil in a hilarious way. She claims that anyone who wants to get married should come to Kapil’s show and call him ‘bhaiya’. Gesturing at Zaheer, Sonakshi then tells Kapil, “Bhaiya, meet my saiyyan.” Well, things get even more fun when Sonakshi’s superstar father Shatrughan Sinha joins them along with her mother Poonam Sinha. This is the first time the entire Sinha family and their new son-in-law have appeared together on national television. At the end of this trailer, Shatrughan describes himself as ‘bhola bhala, shareef aadmi’. But Poonam leaves everyone in splits when she replies, “Mujhse poocho.”

In another fun bit, Shatrughan reveals how Dharmendra once told him to always be ‘a one woman man, at a time’. Well, fans can’t keep calm and are now expressing their excitement in the comment section below. For instance, one social media user gushed, “So happy they’re gonna be on the show! ❤️❤️❤️❤️,” whereas another Sonakshi-Zaheer fan claimed, “This episode is a slap to people who were saying that Shatrughan was not happy with Sonakshi and Zaheer’s marriage.”

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