Bollywood
Amyra Dastur’s intense pullups are our perfect midweek fitness inspo
A day ago, Amyra shared another clip from her fitness routine that sets us our main goal of doing pull-ups like an actress.
Amyra Dastur never misses the gym every day. The actor is a fitness enthusiast and believes that a healthy body is achieved by exercising every day. The actor has vowed to get into a high-intensity workout and made sure to share her fitness journal on her Instagram profile. On her Instagram profile, the numerous pictures and videos of her fitness routine are testament to the dedication and hard work she puts into her fitness routine every day.
Amyra believes that exercising every day can help us get the body and health we want — so she keeps sharing clips of her fitness diary on Instagram to inspire her followers to start exercising regularly. Amyra’s fitness program is amazing. A day ago, Amyra shared another clip of her fitness routine that sets us our main goal of doing pull-ups like an actress. Amyra shared a set of videos where she can be seen doing various daily tasks.
In one of the videos, Amyra can be seen doing pull-ups with her back to the camera. Wearing a pink tank top and a pair of black sweatpants, Amyra can be seen pulling her entire body up, balancing one leg on a platform. She can then be seen doing pull-ups with her other balanced leg. In another video, Amyra can be seen holding a stick near her chest and pulling her body up repeatedly.
Pull-ups performed by Amyra have several health benefits. It helps strengthen the back, arms and shoulder muscles. It also helps improve grip strength and develop the body’s overall mental and physical strength. It also helps improve fitness levels.
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Bollywood
Sonakshi takes saiyyan Zaheer to bhaiya Kapil Sharma’s show; Shatrughan Sinha joins them as ‘bhola bhala aadmi’
This weekend, Sonakshi Sinha and Zaheer Iqbal will grace Kapil Sharma’s show with Shatrughan Sinha and Poonam Sinha for a family special episode
Back in May this year, Sonakshi Sinha made an appearance on Kapil Sharma’s comedy show to promote her web series Heeramandi: The Diamond Bazaar. The actor was joined by her co-stars Manisha Koirala, Aditi Rao Hydari, Richa Chadha, Sanjeeda Sheikh and Sharmin Segal. During this episode, Kapil told Sonakshi that her fellow Bollywood divas Alia Bhatt and Kiara Advani are now married. Hearing this, Sonakshi claimed that Kapil is rubbing salt in her wounds because he knows how eager she is to get married. Sonkashi’s wish was granted a month later when she tied the knot with Zaheer Iqbal. Well, she is now returning to Kapil’s show, this time with her husband.
In the trailer of the upcoming episode, Sonakshi introduces Zaheer to Kapil in a hilarious way. She claims that anyone who wants to get married should come to Kapil’s show and call him ‘bhaiya’. Gesturing at Zaheer, Sonakshi then tells Kapil, “Bhaiya, meet my saiyyan.” Well, things get even more fun when Sonakshi’s superstar father Shatrughan Sinha joins them along with her mother Poonam Sinha. This is the first time the entire Sinha family and their new son-in-law have appeared together on national television. At the end of this trailer, Shatrughan describes himself as ‘bhola bhala, shareef aadmi’. But Poonam leaves everyone in splits when she replies, “Mujhse poocho.”
In another fun bit, Shatrughan reveals how Dharmendra once told him to always be ‘a one woman man, at a time’. Well, fans can’t keep calm and are now expressing their excitement in the comment section below. For instance, one social media user gushed, “So happy they’re gonna be on the show! ❤️❤️❤️❤️,” whereas another Sonakshi-Zaheer fan claimed, “This episode is a slap to people who were saying that Shatrughan was not happy with Sonakshi and Zaheer’s marriage.”
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