We eat certain grains at certain times of the year for a reason. If consumed in the right way, Indian food has therapeutic benefits. Winter is...
As people’s health awareness increases, people are turning to healthier choices to make food taste better and sweeter. “Jujube” is one of them. It is one...
Did you know that the remaining pulp of grapes used to make red wine is rich in nutrients and can even help reduce the risk of...
According to agricultural experts, “Kumkum Bhindi” contains 94% polyunsaturated fat, which can lower bad cholesterol. In addition, its 66% sodium content helps control high blood pressure,...
The festival of lights, Diwali is being celebrated all over the country, and with it comes a series of celebrations full of excitement and festive cheers,...
One of the most popular food fads that has attracted everyone’s attention recently is the concept of negative-calorie foods. According to this theory, you can eat...
Holidays are coming, we are celebrating a series of festivals back to back. After celebrating Navratri, Karwa Chauth, etc., we are now celebrating the festival of...
Diwali is a time to enjoy some extra indulgence, and sometimes it is okay to let go and indulge in food that satisfies the soul. But...
This may be the busiest season for NCR’s home chefs. They are all booked for the Diwali party before the festival. From creating customized menus to...
A recent study found that adding up to three servings of apple, cocoa, dark chocolate, green tea, cranberry, orange or pomegranate juice a day can improve...