The increasing smog pollution of Delhi is not only polluting the environment, but the poison spread in the air here is also becoming very harmful for our health. Smog Pollution cannot be reduced suddenly, but it is definitely in our hands to reduce its ill effects on health.
Many things present in Indian spices and kitchens have such medicinal properties that work to protect our body from diseases.
Here are some tips to protect the body from the harm caused by the smog pollution
Advertisement
1. Jaggery and Honey
Jaggery
and honey have been used since ancient times to protect the body from diseases.
If you include it in your diet, it makes it strong by protecting the body from
the damage caused by smog.
2. Garlic
The
antibiotic properties found in garlic protects your body from the phlegm caused
by pollution. Mash the garlic buds and cook it well in a spoonful of butter.
Now eat it and do not drink water for half an hour. By doing this, all the phlegm
in the langs gets removed.
3. Ginger
Ginger has been used to cure many diseases. If you have frequent colds and infections due to pollution, then eating ginger is very beneficial for you. Mixing one teaspoon of honey in lukewarm ginger juice and drinking it thrice a day gives a lot of relief to the body.
Mash
the black pepper or make a powder by crushing it. Now take it with a spoon of
honey, all the phlegm deposited in the chest gets cleared. Black pepper is also
very beneficial in keeping the langs clean.
5. Saunth, Jaggery, and Desi ghee
Make bite-sized laddoo made with saunth(dry ginger), gur (jaggery) and ghee. To prepare these, take equal amounts of all these ingredients and mix them well. Roll them into small balls. This laddoo helps in keeping your body warm.
Hema Malini took a holy dip on Mauni Amavasya, sharing a light moment with yoga guru Baba Ramdev during the event.
During the ongoing Maha Kumbh Mela 2025 in Prayagraj, a light-hearted moment between actress and BJP MP Hema Malini and yoga guru Baba Ramdev has garnered attention. The incident occurred during a holy dip in the Ganges River, a ritual observed by many devotees during the Kumbh.
As Baba Ramdev emerged from the sacred waters, he performed a vigorous hair flip to clear water from his long locks. This dramatic gesture, characteristic of his energetic persona, inadvertently splashed water towards Hema Malini, who was standing nearby. Caught off guard, Hema Malini burst into laughter, adding a spontaneous and joyful touch to the solemn occasion.
Advertisement
The video capturing this candid interaction quickly spread across social media platforms, with many users appreciating the unscripted display of camaraderie between the two prominent figures. Comments highlighted the human side of public personalities, noting how such moments bridge the gap between celebrities and the general populace.
The Maha Kumbh Mela, held every 12 years, is a significant religious event attracting millions of pilgrims from around the world. This year’s gathering has seen participation from various dignitaries, spiritual leaders, and celebrities, all coming together to partake in the holy rituals.
Hema Malini, known for her illustrious career in Indian cinema and her role as a parliamentarian, has been actively participating in the events at the Kumbh. She recently recited Sanskrit shlokas and spoke on the significance of Sanatan Dharma during her address at the Maha Kumbh Sabha in Prayagraj.
During the ongoing Maha Kumbh Mela 2025 in Prayagraj, a light-hearted moment between actress and BJP MP Hema Malini and yoga guru Baba Ramdev has captured public attention. As both emerged from a holy dip in the Ganges River.
Advertisement
Baba Ramdev performed a vigorous hair flip to clear water from his long locks. This energetic gesture inadvertently splashed water towards Hema Malini, who was standing nearby. Caught off guard, she burst into laughter, adding a spontaneous and joyful touch to the solemn occasion.
The video capturing this candid interaction quickly spread across social media platforms, with many users appreciating the unscripted display of camaraderie between the two prominent figures. Comments highlighted the human side of public personalities, noting how such moments bridge the gap between celebrities and the general populace.
The Maha Kumbh Mela, held every 12 years, is a significant religious event attracting millions of pilgrims from around the world. This year’s gathering has seen participation from various dignitaries, spiritual leaders, and celebrities, all coming together to partake in the holy rituals.
Hema Malini, known for her illustrious career in Indian cinema and her role as a parliamentarian, has been actively participating in the events at the Kumbh. She recently recited Sanskrit shlokas and spoke on the significance of Sanatan Dharma during her address at the Maha Kumbh Sabha in Prayagraj.
Advertisement
Baba Ramdev, a renowned yoga guru and proponent of Ayurveda, to has been a prominent figure at the Kumbh, leading yoga sessions and engaging with devotees. His dynamic presence and enthusiasm have been well-received by attendees.
The shared moment between Hema Malini and Baba Ramdev serves as a reminder of the unity and shared joy that the Kumbh Mela fosters among its participants, transcending social and cultural boundaries.
For a glimpse into Hema Malini’s participation at the Maha Kumbh Sabha, you can watch the following video:
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy policy