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International Yoga Day 2020: Video Contest, Yoga at Home, Yoga with Family Theme Campaign Details

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International Yoga Day 2020: Video Contest, Yoga at Home, Yoga with Family Theme Campaign Details

The Ministry of AYUSH has launched an International Yoga Day (IDY) 2020 theme-based campaign to get people to do yoga at home on 21 June amid the COVID-19 epidemic. The ‘Yoga at Home, Yoga with Family’ campaign has been launched in line with this year’s theme of Yoga Day, which considers worldwide lockdown guidelines, social removal measures, and restrictions on people’s movement.

The International Yoga Day 2020 will aim to highlight the stress-relieving and health-building aspects of yoga. This year, International Yoga Day comes when the world is dealing with a health emergency, the novel Coronavirus.

What is the theme of International Yoga Day 2020?

The theme of International Yoga Day 2020, decided by the United Nations, is “Yoga at Home,Yoga with Family”.

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What is Yoga at Home, Yoga with Family ‘campaign?

The campaign has been launched by the Ministry of AYUSH. Under this, the ministry will organize a trainer-led session on 21 June 2020 on International Yoga Day and will broadcast it on Doordarshan at 6:30 am on 21 June so that people can follow and practice yoga from their home. The campaign will include the Common Yoga Protocol (CYP) program

What will happen under the ‘Yoga at Home, Yoga with Family’ campaign?

  • Common Yoga Protocol Program will be organized under the campaign so that people can follow yoga from their homes with solidarity.
  • The yoga session will be led by an instructor, who will train people to do yoga and practice.
  • A video competition called ‘My Life My Yoga  Video Blogging Competition’ will be organized, in which people will have to post their short videos of doing yoga.

What is Common Yoga Protocol (CYP)?

The Common Yoga Protocol (CYP) is one of the events organized every year on the occasion of International Day Of Yoga. The 45-minute program was developed by renowned yoga gurus and experts including asanas and exercises that can be practiced at home on a daily basis. Common Yoga Program includes easily doable asanas and asanas.

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The Ministry of AYUSH is asking people to learn CYP to participate actively in the campaign on 21 June 2020. Common Yoga Protocol is also broadcast daily on DD Bharati from 8:00 AM to 8:30 PM.

How is yoga beneficial during the time of COVID-19?

In the midst of this crisis of the COVID-19 outbreak, yoga can be helpful for the physical as well as mental well-being of individuals. In this way yogasan novels can be beneficial in times of coronavirus:

  • The welfare of all individuals, physically and mentally
  • Positive impact on everyone’s health
  • Boosts immunity
  • The tension buster between uncertainty and isolation
  • Help people to be physically active

When was the International Day of Yoga (IDY) declared?

International Yoga Day (IDY) is observed every year on 21 June to raise awareness about the benefits of doing yoga. The day was announced by the United Nations in December 2014.

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News Source: Ministry Of Ayush

Also Read: What Makes Centre-State Relations Different In National Capital?

Haryana

Delhi Weather and AQI Today: Warm start at 22.05 °C, check weather forecast for October 22, 2024

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Delhi Weather and AQI Today: Warm start at 22.05 °C, check weather forecast for October 22, 2024

Check the weather forecast and air quality updates for Delhi on October 22, 2024 here.

The temperature in Delhi today, on October 22, 2024, is 32.93 °C. The day’s forecast indicates a minimum and maximum temperature of 22.05 °C and 35.04 °C, respectively. The relative humidity is 26% and the wind speed is 26 km/h. The sun rose at 06:26 AM and will set at 05:44 PM.

Tomorrow, on Wednesday, October 23, 2024, Delhi is predicted to experience a minimum and maximum temperature of 27.42 °C and 34.91 °C, respectively. Tomorrow humidity levels will be at 20%.

With temperatures ranging between 22.05 °C and 35.04 °C, prepare for a hot day and plan outdoor activities accordingly. If you are sensitive to heat, take note of the weather forecast and consider appropriate attire and activities suitable for the prevailing weather.

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The AQI in Delhi today stands at 334.0, falling in the very poor category. Everyone should be cautious. Children and people with respiratory diseases, such as asthma, should stay indoors and others should also limit their outdoor activities. Usage of masks and air purifying devices is advised. Being aware of the AQI helps one make informed decisions regarding one’s overall well-being while planning the day’s activities.

Weather and AQI predictions in Delhi for next 7 days:

DateTemperatureSky
October 23, 202432.93 °CSky is clear
October 24, 202432.69 °CSky is clear
October 25, 202432.5 °CSky is clear
October 26, 202432.07 °CSky is clear
October 27, 202430.69 °CSky is clear
October 28, 202431.29 °CSky is clear
October 29, 202432.09 °CSky is clear

Weather in other cities on October 22, 2024

CityTemperatureSky
Mumbai28.35 °CLight rain
Kolkata28.84 °CSky is clear
Chennai28.94 °CLight rain
Bengaluru25.53 °CModerate rain
Hyderabad27.75 °CModerate rain
Ahmedabad31.9 °CSky is clear
Delhi32.93 °CSky is clear

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