Business
MARKET: Sensex down 300 pts, Nifty below 17150; PSBs, realty under pressure
The broader index was off the day’s lows in midday trade, but continued to come under selling pressure for the fourth straight session as global cues were uneven. The BSE Sensex fell 68 points to 57,544, while the NSE Nifty50 lost 25 points to 17,189.
Of the 30 Sensex stocks, 13 rose between 0.6-2%, led by gains in Bajaj Twins, Titan, Asian Paints, Wipro, Maruti, RIL and Tata Steel. On Nifty, Divis Labs, Cipla and Britannia were additional winners.
In the broader market, the BSE midcap and small cap indices continued to underperform, down 0.5% and 1.2%, respectively. Among midcap stocks, Tata Power, Sona BLW Precision, Bhel, Gujarat Gas, Adani Power, PFC, GlaxoSmithKline, Union Bank of India and Bank of India were the biggest losers, down 2-6%.
Sector-wise, the Nifty Pharma and Healthcare indexes were the only gainers, rising as much as 0.2%. Real estate, metals, IT and banks continued to come under pressure, trading down 1%.
Among individual stocks, shares of Biocon hit a six-month high of Rs 410.50 in intraday trade on Tuesday after its subsidiary Biocon Pharma received ANDA approval for U.S. posaconazole delayed-release tablets, up 3% on BSE U.S. Foods Drug Administration (USFDA).
Complete News Source : Business Standard
Lifestyle
10 best activities hacks for the better lifestyle for Business Managers.
Table of Contents
Business managers, known for their dynamic and demanding roles, are now adopting innovative activity hacks to improve their lifestyle and well-being. Recognizing the importance of work-life balance and personal wellness, these leaders are implementing a range of activities to foster physical health, mental clarity, and overall satisfaction in their professional and personal lives.
Mindfulness at Work lifestyle
Business managers are incorporating mindfulness practices, such as meditation and deep breathing exercises, into their daily routines to reduce stress and increase focus in high-pressure situations.
Regular Exercise Breaks
Amid tight schedules, managers are embracing short exercise breaks, such as brisk walks or stretching exercises, to stay active throughout the day and boost their energy levels.
Nutrition and Healthy Eating
Prioritizing their well-being, managers are adopting healthier eating habits, including nutritious snacks and well-balanced meals, to sustain their energy during demanding workdays.
Time Management Workshops
Business managers are attending time management workshops to enhance their organizational skills, enabling them to efficiently juggle multiple responsibilities and achieve better work-life integration.
Skill Development Seminars
Recognizing the value of continual growth, managers are attending skill development seminars to stay updated on industry trends and enhance their leadership abilities.
Flexible Work Arrangements
Some forward-thinking companies are offering flexible work arrangements to business managers, providing the freedom to create a more harmonious work-life balance.
Social Engagement
Building a sense of camaraderie, managers are engaging in team-building activities and networking events to foster positive relationships within their professional circles.
Unplugging from Technology: In a digital era, managers are prioritizing personal time by unplugging from technology during non-working hours, allowing for genuine relaxation and recharging.
Pursuing Hobbies and Interests
Managers are rediscovering their passions outside of work, be it painting, gardening, or playing a musical instrument, to unwind and find fulfillment beyond their professional roles.
Encouraging Employee Wellness
Some managers are also promoting wellness initiatives within their teams, encouraging their employees to embrace similar activity hacks and lead healthier lives.
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