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Navratri recipes 2022: 5 delicious vrat ke chawal dishes you must try

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Navratri recipes 2022: 5 delicious vrat ke chawal dishes you must try

One of the most cherished Hindu holidays, Navratri, is celebrated in 2022 to honour Goddess Durga. Throughout the vast Indian subcontinent, this sacred occasion is honoured in many different ways. There is a unique route dedicated to each region. However, it is cherished and jubilantly observed all over India. Another important component of the Navratri holiday is the associated fasts, or vrats. Throughout the nine days of Navratri, fasting is regarded as lucky. A mindful fast can help you detoxify and tone your body, but if done incorrectly, it can deplete your energy and make you cranky. Include meals that will help you uphold all religious principles while still giving your body the nutrition and energy it needs.

You should use vrat ke chawal, often referred to as se Samak rice (Barnyard Millet), in your quick dishes. They are an excellent source of energy since they are packed with critical minerals like iron and magnesium as well as a significant quantity of fibre. See some mouthwatering vrat ke chawal recipes that you need to try this Navratri.

Sama Pulao, first

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(Recipe created by chef Tarla Dalal) Substances:

Sanwa millet, 1 cup (sama)

1 tbsp ghee

1 teaspoon cumin seeds (jeera)

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2 laung/lavang cloves

1 little cinnamon stick (dalchini)

Cardamom, 1 (elaichi)

1 teaspoon of finely minced green peppers

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Potato cubes, half a cup

To taste, rock salt (sendha namak).

2 tablespoons optionally finely chopped coriander

14 cup of roasted, rough-crushed peanuts

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Method:

  • To prepare sama pulao, soak the sanwa millet in adequate water in a large basin for 10 to 15 minutes. Drain, then set aside.
  • In a deep nonstick pan, heat the ghee. Add the cumin seeds, cloves, cinnamon, and cardamom. Sauté for 30 seconds over a medium flame.
  • Add the potatoes, green chilies, and a little salt, stir well, and simmer for 5 minutes on a medium temperature while stirring occasionally.

Sanwa millet that has been soaked should now be added. Gently mix, and cook on a medium temperature for 1 minute, stirring occasionally.

  • Stirring occasionally, simmer over a medium temperature for 6 to 8 minutes after adding 2 cups of water and a little salt.
  • Mix thoroughly after adding the coriander and peanuts. Sama pulao should be served hot.

Sama Rice Dosa 2. (vrat ke chawal dosa )

(Chef Ranveer Brar’s recipe) Ingredients

As for batter:

Sama/Vrat ke Chawal, 1 cup

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2 tbsp. Sago Pearls

1 teaspoon sugar

To taste, Sendha Namak

As a topping:

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1 tablespoon coarsely chopped ginger

2 finely chopped green chilies

2 tablespoons coarsely chopped fresh coriander

Method:

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Sama chawal and sago pearls should be combined and ground to a fine powder in a mixer jar. The rice mixture has now been transferred to a mixing basin. Salt and sugar should be mixed well.

  • To create a smooth, flowing batter, add 2 cups of water and thoroughly combine. the batter for five minutes. Mix fresh coriander, ginger, and green chile for the topping in the meantime.
  • Drizzle a little oil on top, then sprinkle the topping mixture on top and cook for 3–4 minutes. Serve it hot with chutney after folding it into a triangle.
  1. Sama rice pudding

(Recipe from @indraniskitchenflavours on Instagram)

Sama rice pudding (kheer for a festival) (Pinterest)
Ingredients:

1/2 cup full-fat milk and 1 litre of sama rice

Sugar, 1/2 cup, or as much as desired

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Crushed nuts in a third cup ( cashews, almonds, pistachios)

a few strands of saffron

1/2 tsp. of cardamon powder

The milk is heated in a large saucepan using the following procedure. Sama rice should be added and cooked with constant stirring over a low heat.

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  • Add the strands of saffron and simmer for an additional 15 to 20 minutes. As the millets cook and puff up, the kheer will thicken at this point.
  • Stir in the sugar and crumbled nuts. Turn off the flame once the appropriate thickness and consistency have been achieved.
  • If the kheer is a bit too thick, add more milk and continue to simmer. Serve warm or cold.

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Kunal Kemmu Reveals Crucial, Heartbreaking Struggle of Being Jobless

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Kunal Kemmu Reveals Crucial, Heartbreaking Struggle of Being Jobless

The glamour and glamour of Bollywood can mislead us to the hard, cold reality that lies behind the velvet curtains. We see the flashing cameras, beautiful attire, and thunderous ovation, but we rarely see a gifted artist’s quiet anguish as he waits for the phone call.

Recently, the immensely adaptable Kunal Kemmu shattered this shiny façade by revealing a terribly difficult period in his career. Despite his established acting talent and irresistible charm, the actor disclosed a heartbreaking truth that many in the creative business covertly face.

He openly discussed being unemployed for six months to a year. This devastating revelation serves as a sharp reminder that in the entertainment industry, success is dangerously transitory and rejection is an ever-present shadow.

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The Toxic Illusion of Industry Advice

When a picture fails to do well at the box office, the implications for an actor can be swift and severe. Kunal Kemmu described how a single project’s failure entirely halted his momentum, severing a blossoming career and leaving him stuck at home.

During this dark and alienating era, well-meaning strangers and business insiders raced to offer him advice. However, the nature of this advise emphasises the superficial, performance mentality that pervades the entertainment industry.

Instead of being told to improve his skills or patiently wait for a story that matched his talent, he was subjected to odd societal demands. People sincerely recommended him to hire aggressive public relations personnel, hold lavish parties, network tirelessly, and give expensive presents to key persons in order to remain relevant.


Rejecting the Performative Circus

For an actor who has always prioritised depth above theatrics, this trite counsel felt completely out of place. Kunal Kemmu said that, while such transactional approaches may work for some people, they do not accord with his underlying principles.

The strain to play an off-camera role can be just as stressful as presenting a complex character on stage. Kunal chose not to participate in the superficial lifestyle of mailing gifts or throwing fictitious gatherings only to get a film role.

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Instead of feeding a frantic public relations narrative, he chose to maintain his personal dignity while emphasising his artistic ability. This modest disregard of industry standards demonstrates the enormous mental strength required to endure the unpredictable nature of Indian cinema.


The psychological toll of being creative while unemployed is a significant problem that few celebrities openly mention. Kunal Kemmu did not hold back while recounting the extreme uneasiness and paralysing worry that overwhelmed him throughout his year-long forced leave.

When you are entirely out of employment, a corrosive loop of self-doubt will inevitably take over your head. The actor admitted to continually worrying if he’d ever get the opportunity to appear in front of a camera again.

This great vulnerability reveals a universal reality about the performing profession. Whether you are a famous superstar or a struggling newbie, the frightening unpredictability of the entertainment industry spares no one.

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The Actor’s Ultimate Dilemma

Aside from the emotional discomfort, a protracted lack of work throws an artist into a corner, posing a significant ethical quandary. Actors are constantly torn between waiting for high-quality scripts and accepting substandard assignments solely for financial survival.

Kunal Kemmu acknowledged the agonising struggle that most creative professionals undergo at certain stages in their careers. The fear of being forgotten by the public drives many artists to make significant compromises to their artistic integrity.

It takes a lot of patience and self-belief to say no to subpar job when your calendar is empty. Kunal’s tale demonstrates that following your intuition can be extremely painful but eventually beneficial.


Embracing the Ever-Changing Acts of Life

Today, Kunal Kemmu is experiencing a stunning professional renaissance, juggling acting commitments, hosting a major reality program, and celebrating directing success. Nonetheless, he remains delightfully grounded, acutely aware that the current spotlight is not certain to last forever.
Asian Horizon Network

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He sees his career as a long film that unfolds brilliantly through distinct acts, rather than a constant apex. This realistic viewpoint enables him to enjoy his current hectic schedule without getting arrogant or complacent.
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Kunal has brought consolation to other artists who are going through their own silent challenges by revealing his difficult period of unemployment. His narrative demonstrates that genuine genius does not require transactional gifts or contrived parties to achieve its proper position in the light.


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