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Post-Diwali Diet Plan to shed that extra weight

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3 years ago

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Post-Diwali Diet Plan to shed that extra weight

Diwali is a time to enjoy some extra indulgence, and sometimes it is okay to let go and indulge in food that satisfies the soul. But sweet indulgence and fatty foods mean gaining weight. The weight of this peristalsis is difficult to reduce. Here is a detailed diet plan that can help you lose excess weight in five days, allowing you to enjoy sweets to the fullest and spend the celebration day without guilt! Cleaning chemicals, waste, toxins and harmful substances is the way our body detoxifies itself through its internal detoxification system (ie liver, kidneys, colon, skin, lungs and lymph glands).

However, when our body is overloaded by toxic substances (such as pollution, poor diet and fast food, alcohol, drugs, disease, and stress), it needs help to restart in order to perform its best function again. Essentially, detox is to eat a diet that supports and improves liver function. Contrary to popular belief, detox is more than just losing weight. It is mainly about helping and supporting your body to get rid of all waste through proper dietary choices.

This is good for everyone. Our traditional herbs and spices, such as cinnamon, cumin, ajwain, etc., really help promote metabolism. With zero side effects, they stimulate weight loss. In addition, there are some foods that must be included in their diet to accelerate weight loss. Leafy green vegetables such as kale, spinach, and kale are rich in minerals, including magnesium and iron, which help reduce stress. They also transport oxygen throughout the body and support weight loss. They are rich in fiber, can delay the emptying time of the stomach, and can be easily incorporated into our diet.

Although the days of celebration will be full of fried snacks and delicious desserts, it is recommended to reduce your intake of many guilt foods that hinder your weight loss journey. We need to remove sugar from our diet, such as cane sugar, bread, refined flour, sugar, and western-style desserts containing flour. It takes a few days to avoid eating sugar directly, but the body will gradually adapt. People can choose natural sugars, such as fruits and vegetables, which also provide fiber.

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It is also necessary to avoid eating processed oily foods, which will only increase water retention and gradually increase fat cells. During Diwali, there are many diets that can be used to regulate weight.

News Source : ETimes

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Prince Narula and Yuvika Chaudhary share first pic with newborn daughter from hospital. See post

Published

2 weeks ago

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October 22, 2024

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Prince Narula and Yuvika Chaudhary share first pic with newborn daughter from hospital. See post

Prince Narula and Yuvika Chaudhary welcomed their baby on Karwa Chauth. Sharing the new post, they added nazar amulet and red heart emojis.

Prince Narula and Yuvika Chaudhary have shared their first picture with their newborn daughter. Taking to Instagram on Monday, the duo shared the post but didn’t reveal the baby’s face. Yuvika Chaudhary gave birth to a baby girl on October 19. (Also Read | Prince Narula, Yuvika Chaudhary blessed with a baby girl on Karwa Chauth)

Prince Narula, Yuvika’s first post with newborn

The photo was clicked at the hospital as Yuvika was seen wearing a patient’s uniform. She sat next to Prince on the hospital bed, who held the baby in his arms. He wore a black and white outfit and a white cap. Both of them looked at the baby. The photo was edited to add a baby emoji on the child’s face.

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Celebs shower love

They didn’t caption the post but added nazar amulet and red heart emojis. They also added Lata Mangeshkar’s song Mere Ghar Aai Ek Nanhi Pari from the 1976 film Kabhi Kabhie. Reacting to the post, Mahhi Vij wrote, “Welcome princess.” Neil Nitin Mukesh and Sambhavna Seth posted red heart emojis.

Prince Narula announced about his fatherhood at an event

Recently, in a video filmed during a Roadies audition in Pune on October 20, Prince made the big announcement in front of a cheering crowd. Speaking to the audience, he said, “Mein aaplogo ko ek khushkhabri dera hu ki mein baap ban gaya hu (I want to give you good news, I have become a father).”

He had captioned the post, “Thanku everyone for the love. M So happy to tell u guys we r blessed with the baby girl, yaha bhe main jeet gya (here too I’ve won) Badhai ho @rannvijaysingha taya G ko @nehadhupia tai G ko @elvish_yadav chachu ko or @rhea_chakraborty bua ko or @mtvroadies family ko or ap sab ko (Congratulations to @rannvijaysingha uncle, @nehadhupia aunty, @elvish_yadav uncle and @rhea_chakraborty aunty and to @mtvroadies family and everyone). Thanku @yuvikachaudhary baby I love u.”

About Yuvika and Prince

Yuvika and Prince’s love story began on Bigg Boss 9. They got married on October 12, 2018. The couple announced their pregnancy in June this year and held a baby shower in August. While announcing the pregnancy, Prince said he was both happy and nervous to become a father. “Privika baby is going to come very soon,” he wrote on Instagram.

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Prince is best known for Roadies and Bigg Boss. Yuvika has appeared in films such as Shah Rukh Khan’s Om Shanti Om, Summer 2007, and Toh Baat Pakki. She appeared with Narula in Bigg Boss 9 and then in Nach Baliye 9.

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