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Special for the International Day of Yoga: Kranti Prakash Jha says, “Yoga has been an anchor in my life.”

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Special for the International Day of Yoga: Kranti Prakash Jha says, “Yoga has been an anchor in my life.”

Actors frequently try to imbibe the attributes and skillset that the role requires in order to get into character. It takes a lot of preparation, from practising martial arts to learning a unique dance form. However, there are some learned skills that you can keep. And that’s exactly what occurred to actor Kranti Prakash Jha in a 2018 series in which he played yoga teacher Swami Ramdev. Since then, the actor has incorporated yoga into his films MS Dhoni: The Untold Story (2016) and Batla House (2019).

“I’ve picked up a number of talents from the roles I’ve played over the years, including horseback riding, sword fighting, and gymnastics, but yoga is one that has stuck with me.” When I was cast as Swami Ramdev in a biopic four years ago, I began practising yoga. The producers wanted me to do some basic yoga before the filming, so I was dispatched to meet swami ji. I picked up a few pointers from him. On World Yoga Day, he tells us, “I started doing yoga then and continue to practise it every single day,” adding, “Yoga has served the function of an anchor in my life.” I’ve been a fitness fanatic since I was a kid, and yoga has really helped me stay in shape.”

“Yoga is all about patience, balance, and mental control,” the Raktanchal actor believes. It won’t offer you results in a matter of days, but it will undoubtedly prepare your mind for larger life goals.” Every day at 7 a.m., he begins his yoga regimen. “I aim to hold each stretch for at least a minute and concentrate on my breathing while doing so.” Mayurasana, Shirshasana, Sarvangasana, Bakasana, and Bhujangasana are among Jha’s favourite asanas, as are Mayurasana, Shirshasana, Sarvangasana, Bakasana, and Bhujangasana.

 

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Food blogger attacked by Swara Bhasker for boasting about being a vegetarian on Twitter: “Smug self-righteousness”

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Food blogger attacked by Swara Bhasker for boasting about being a vegetarian on Twitter: “Smug self-righteousness”

In response to food blogger Nalini Unagar’s “proud to be a vegetarian” tweet, actor Swara Bhasker attacked Unagar. On Sunday, Nalini posted a photo of her lunch at X. It included a paneer dish and fried rice.

What was said by the food blogger?
Nalini shared the picture and added, “I’m happy to be a vegetarian. There are no more tears, cruelty, or guilt on my platter.”

This is Swara’s response.
In response, Swara penned, “To be honest… I find vegetarians’ arrogant self-righteousness to be incomprehensible. Denying the calf its mother’s milk, forcing cows to become pregnant, ripping them from their calves, and taking their milk are the main components of your diet.”

Furthermore, she said, “You eat root vegetables? That eliminates the entire plant! Just because it’s Bakr Eid, don’t stress about virtue signalling (folded hands emojis). June 16–17 is when Bakr Eid, or Eid al-Adha, is observed.

Swara just had her Eid celebration.
A few months after celebrating Eid al-Fitr, Swara posted a tweet. She celebrated the occasion with her daughter Raabiyaa and spouse Fahad Ahmad. On her Instagram Stories, Swara posted snippets of her Eid festivities. Swara and Raabiyaa were shown in one of the stories pointing at the Eid ka Chaand. Another photo shows Swara, her daughter, and Fahad posing as a family. Fahad is Muslim, but Swara is Hindu.

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When Swara discussed the cultures of her and Fahad
Swara performed a chhathi puja for Raabiyaa the previous year. She revealed tidbits from the festivities and reported discovering shared cultural experiences with Fahad’s family. “The child is a mish mash of the mish mash we are,” Swara had wrote. She therefore has 62.5% UP, 12.5% Bihar, and 25% Andhra. Furthermore, I support representation and am always up for a celebration! Furthermore, since our wedding, we’ve learned that Muslims and Hindus in North India have common cultural customs, which strengthens my conviction that, despite our variety, love and joy will always find a language.”

“Chhathhi, or the sixth day of a child’s birth, is celebrated throughout UP Bihar. Mom and kid dress in the colour of turmeric or haldi, and aunts or bua put kaajal on the child and parents to protect them from ‘nazar,’ or the evil eye! I’m performing a well-known “sohar”—celebration songs for new babies. Although sohars are often used to celebrate newborn boys, I customised it for a newborn girl—oh! And although sisters and aunts sing the sohars, mothers don’t, so I thought, “Why not?” Dholak aa gaya hai! Thank you to @manisha2967 for the Chhathhi lesson and the beautiful singing I was able to do, and to Bhanu ji @partapsinghb11 for the dholak that helped make my singing pleasant.

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