Bollywood
Tiger Shroff’s ‘morning motivation’ looks like this…
A day ago, Tiger gave us a brief look at his version of morning meditation, which sets us primary goals while enhancing charisma.
Tiger Shroff’s meditation philosophy is slightly different from ours. While meditation for us means sitting in a quaint place, calmly sorting through our thoughts and thoughts, and starting the day on a new note, for Tiger Shroff, it’s all about fitness. The actor believes that true meditation is accomplished through animal-mode exercise, and in the morning, he sets aside time for it.
A day ago, the actor gave us a brief look at his version of morning meditation, which sets us primary goals while enhancing charisma. For Tiger, it’s all about building muscle and doing high-intensity workouts to start the day in a healthy way. Tiger is a fitness enthusiast, and he keeps surprising us with great videos of him engrossed in his gymnastics and workout routine.
Tiger shared a video on his Instagram story a day ago where he shows us how he meditates in the morning. This video, from one of his fitness programs, shows him working his arm muscles during vigorous exercise. Tiger can be seen lying on a reclining seat in the gym, working his muscles by placing two weights in front of his head and pulling them hard down and then up. He can be seen going through the routine repeatedly. “Meditation in the morning,” Tiger simply captioned his video. Check out his Instagram Stories snippet here:
Tiger Shroff’s Instagram Stories. (Instagram/@tigerjackieshroff)
Exercising your arm muscles has a variety of health benefits. It helps increase muscle strength and tone, as well as muscle lean. It also helps protect bones, stabilize body posture, and improve joints.
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Bollywood
Anushka Sharma comes out to support Virat Kohli in the Ind vs Aus Test at Perth; fans say ‘Bhabhi ji in the house’
Anushka Sharma kept her look simple in a white T-shirt teamed with denims. Several photos from the stadium featuring the actor have surfaced on social media.
Anushka Sharma was in full cheer mode as she rooted for her husband, Virat Kohli, and Team India during the India vs Australia Test match in Perth on Saturday. The actor was spotted enthusiastically cheering him on from the stands, and fans were totally loving her vibe. Also read: Anushka Sharma wishes Virat Kohli on birthday with the cutest pic; son Akaay makes Instagram debut
Anushka supports Virat
The actor was spotted in the stands during the ongoing Test match between India and Australia at Optus Stadium, Perth. Anushka kept her look simple in a white T-shirt teamed with denims. Several photos and videos from the stadium featuring the actor have surfaced on social media.
In one clip, she is clapping for the team, while in one she is standing with a plate in her hand. She was also spotted celebrating along with Sanjana Ganesan when Harshit Rana took Virat Kohli’s advice to dismiss Mitchell Starc.
Before the opening test got underway, Anushka and Virat along with their kids were spotted spending time in Perth. In the photo, Virat and Anushka are seen sipping coffee with their daughter, Vamika, sitting in a stroller.
Fans react
Fans were thrilled to see Anushka come out to support her husband and took to social media to express their admiration for the couple. “She is the great support of Kohli. Great couple,” wrote one user, with another sharing, “Queen supporting the king”.
“Bhabhi ji in the house,” exclaimed one user, with another mentioning, “Bhabhi ji arrived”. “Kohli’s ladyluck,” read one comment. One user wrote, “Anushka Supporting her charm”. “Queen of cricket,” gushed one user.
More about Anushka and Virat
Anushka and Virat welcomed their elder daughter, Vamika, on January 11, 2021. They once again became parents to their younger son, Akaay, on February 15, 2024. They have not shown either of their kids’ faces to the world.
Anushka Sharma and Virat Kohli divide their time between London and Mumbai as they have houses in both cities. Anushka has been away from films since her last release, Zero, in 2018. She finished Chakda Xpress, the biopic of Jhulan Goswami, in 2022. However, the film is yet to get a release date. Chakda Xpress is slated to be released on Netflix.
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