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ADVERSE EFFECT OF FAST FOOD ON OUR HEALTH

Published

3 years ago

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ADVERSE EFFECT OF FAST FOOD ON OUR HEALTH

You must have heard, WE ARE WHAT WE EAT. The food we consume decides a lot about our health not just physically but also mentally. Food is the source of energy for our body to perform different tasks. If we do not consume food rich in energy, we will be tired all the time and our efficiency will decrease. Our body needs nutrients to function properly and if it does not get sufficient nutrients for a long time, it will collapse resulting in various health issues. 

We all love eating junk food because they taste better than healthy food but this junk is low in nutrition and high in carbs. They can damage our body to no end so it is often advised to avoid them. These fast foods contain very low nutritional values and are very high in calories. These contain excess amounts of sugar, fat,, and salt. People these days are obsessed with fast food as it hardly takes any time and is easy to cook. But these foods can lead to various diseases and health issues in the future. 

Here are some of the adverse effects of junk food : 

  • Junk food high in sodium can prompt expanded cerebral pains and headache 
  • The carbs and sugar in quick food varieties can prompt teeth issues 
  • Eating unreasonable measures of fast food high in carbs can trigger flare-ups of skin inflammation 
  • Eating an excessive amount of junk food can also result in weight gain.
  • It can also lead to various heart diseases.
  • Junk food sources are loaded up with trans fats which raise LDL cholesterol levels 
  • Cheap food is loaded up with void carbs, which can prompt expanded glucose and insulin obstruction 
  • Expanded sodium levels can prompt your body to hold unreasonable water, prompting swelling

Your body is a system through which you perform day to day activities. You need to follow a healthy lifestyle to live a happy and prosperous life.

AASTHA SINGH

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Prince Narula and Yuvika Chaudhary share first pic with newborn daughter from hospital. See post

Published

2 weeks ago

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October 22, 2024

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Prince Narula and Yuvika Chaudhary share first pic with newborn daughter from hospital. See post

Prince Narula and Yuvika Chaudhary welcomed their baby on Karwa Chauth. Sharing the new post, they added nazar amulet and red heart emojis.

Prince Narula and Yuvika Chaudhary have shared their first picture with their newborn daughter. Taking to Instagram on Monday, the duo shared the post but didn’t reveal the baby’s face. Yuvika Chaudhary gave birth to a baby girl on October 19. (Also Read | Prince Narula, Yuvika Chaudhary blessed with a baby girl on Karwa Chauth)

Prince Narula, Yuvika’s first post with newborn

The photo was clicked at the hospital as Yuvika was seen wearing a patient’s uniform. She sat next to Prince on the hospital bed, who held the baby in his arms. He wore a black and white outfit and a white cap. Both of them looked at the baby. The photo was edited to add a baby emoji on the child’s face.

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Celebs shower love

They didn’t caption the post but added nazar amulet and red heart emojis. They also added Lata Mangeshkar’s song Mere Ghar Aai Ek Nanhi Pari from the 1976 film Kabhi Kabhie. Reacting to the post, Mahhi Vij wrote, “Welcome princess.” Neil Nitin Mukesh and Sambhavna Seth posted red heart emojis.

Prince Narula announced about his fatherhood at an event

Recently, in a video filmed during a Roadies audition in Pune on October 20, Prince made the big announcement in front of a cheering crowd. Speaking to the audience, he said, “Mein aaplogo ko ek khushkhabri dera hu ki mein baap ban gaya hu (I want to give you good news, I have become a father).”

He had captioned the post, “Thanku everyone for the love. M So happy to tell u guys we r blessed with the baby girl, yaha bhe main jeet gya (here too I’ve won) Badhai ho @rannvijaysingha taya G ko @nehadhupia tai G ko @elvish_yadav chachu ko or @rhea_chakraborty bua ko or @mtvroadies family ko or ap sab ko (Congratulations to @rannvijaysingha uncle, @nehadhupia aunty, @elvish_yadav uncle and @rhea_chakraborty aunty and to @mtvroadies family and everyone). Thanku @yuvikachaudhary baby I love u.”

About Yuvika and Prince

Yuvika and Prince’s love story began on Bigg Boss 9. They got married on October 12, 2018. The couple announced their pregnancy in June this year and held a baby shower in August. While announcing the pregnancy, Prince said he was both happy and nervous to become a father. “Privika baby is going to come very soon,” he wrote on Instagram.

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Prince is best known for Roadies and Bigg Boss. Yuvika has appeared in films such as Shah Rukh Khan’s Om Shanti Om, Summer 2007, and Toh Baat Pakki. She appeared with Narula in Bigg Boss 9 and then in Nach Baliye 9.

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