Food
ADVERSE EFFECT OF FAST FOOD ON OUR HEALTH
You must have heard, WE ARE WHAT WE EAT. The food we consume decides a lot about our health not just physically but also mentally. Food is the source of energy for our body to perform different tasks. If we do not consume food rich in energy, we will be tired all the time and our efficiency will decrease. Our body needs nutrients to function properly and if it does not get sufficient nutrients for a long time, it will collapse resulting in various health issues.
We all love eating junk food because they taste better than healthy food but this junk is low in nutrition and high in carbs. They can damage our body to no end so it is often advised to avoid them. These fast foods contain very low nutritional values and are very high in calories. These contain excess amounts of sugar, fat,, and salt. People these days are obsessed with fast food as it hardly takes any time and is easy to cook. But these foods can lead to various diseases and health issues in the future.
Here are some of the adverse effects of junk food :
- Junk food high in sodium can prompt expanded cerebral pains and headache
- The carbs and sugar in quick food varieties can prompt teeth issues
- Eating unreasonable measures of fast food high in carbs can trigger flare-ups of skin inflammation
- Eating an excessive amount of junk food can also result in weight gain.
- It can also lead to various heart diseases.
- Junk food sources are loaded up with trans fats which raise LDL cholesterol levels
- Cheap food is loaded up with void carbs, which can prompt expanded glucose and insulin obstruction
- Expanded sodium levels can prompt your body to hold unreasonable water, prompting swelling
Your body is a system through which you perform day to day activities. You need to follow a healthy lifestyle to live a happy and prosperous life.
AASTHA SINGH
TV
Bigg Boss 18: Digvijay Rathee named ‘Time God’, Avinash Mishra and Vivian Dsena refuse to do chores
Bigg Boss 18: Digvijay Rathee was declared ‘Time God’ by Bigg Boss for the new week. Vivian Dsena and Avinash Mishra rebelled by saying they won’t do the work.
Bigg Boss 18: Digvijay Rathee was given the title of ‘Time God’ after Rajat Dalal. But as the new teaser promo from the upcoming episode of the Salman Khan-hosted show indicated, this did not sit well with some of the other contestants who protested and said that they will not take his orders and refused to do the chores. The contestants were Vivian Dsena and Avinash Mishra. (Alos read: Bigg Boss 18: Wildcard contestant Edin Rose lashes out at Avinash Mishra, says ‘naak me dam karke jaungi’. Watch)
Vivian and Avinash clash with Digvijay
In the teaser, Bigg Boss informs the rest of the contestants that Digvijay has been named as the Time God for the week. He was seen assigning duties to the rest of the contestants in the garden area. At this point, Vivian revolted and said, “I’m used to settling scores. As long as you’re the Time God, I won’t do any work. It is my duty so I am open to do whatever I want.” Then Avinash added that he will also not do the work.
More details
In the end, a clash broke out between Digvijay and Vivian near the kitchen area, when the latter tried to make food for himself. As per Digvijay, if they are not doing the assigned duties then they will not receive their share of the food. When Vivian tried to make some suji for himself, Digvijay came in between and snatched the packet, spilling most of the food on the floor. Vivian looked angry at this incident, even as the rest of the contestants looked on at the verbal spat between the two.
This week, the contestants who were nominated for elimination are Vivian Dsena, Chahat Pandey, Avinash Mishra, Karan Veer Mehra, Digvijay Rathee, Kashish Kapoor and Alice Kaushik. Digvijay got the opportunity to save Kashish from elimination.
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