Food
Is it safe to eat dates in Diabetes?
As people’s health awareness increases, people are turning to healthier choices to make food taste better and sweeter. “Jujube” is one of them. It is one of the most popular sweeteners and refined sugar substitutes, especially for diabetics. From chocolate to candy, anything with dates seems to be the safest choice, but is it really good for diabetics? How many dates can a diabetic patient eat every day? Since ancient times, jujube has been one of the most consumed foods.
It has a natural sweet taste and is rich in healthy carbohydrates, vitamins and minerals. About 100 grams of jujube has about 314 calories, especially the sweet meat of jujube and high calorie. Dates like Medjool are about twice as big as other varieties, which makes it even more important to keep track of the serving size compared to other varieties. According to health experts, eating 2-3 dates per serving is safe for people with diabetes, but it is recommended to seek medical advice before adding anything to the diet.
Eating date palms in moderation can help diabetics in several ways because they are rich in fiber, antioxidants, and minerals such as iron, magnesium, and potassium. The low glycemic index of date palm makes it a good source of nutrition. The presence of fiber in dates helps to slowly absorb sugar into the blood, thereby preventing blood sugar levels from soaring. When used with nuts and other healthy foods, dates can provide satiety and suppress strange hunger.
In addition, the antioxidants in dates help reduce inflammation and reduce the risk of obesity. Finally, the phytoestrogens in jujube have a similar effect on the body, just like estrogen, it helps the normal functioning of the vital organs of the body. However, much research is still needed to determine the benefits of phytoestrogens in the context of insulin resistance and diabetes.
News Source : ETimes
Prince Narula and Yuvika Chaudhary welcomed their baby on Karwa Chauth. Sharing the new post, they added nazar amulet and red heart emojis.
Prince Narula and Yuvika Chaudhary have shared their first picture with their newborn daughter. Taking to Instagram on Monday, the duo shared the post but didn’t reveal the baby’s face. Yuvika Chaudhary gave birth to a baby girl on October 19. (Also Read | Prince Narula, Yuvika Chaudhary blessed with a baby girl on Karwa Chauth)
Prince Narula, Yuvika’s first post with newborn
The photo was clicked at the hospital as Yuvika was seen wearing a patient’s uniform. She sat next to Prince on the hospital bed, who held the baby in his arms. He wore a black and white outfit and a white cap. Both of them looked at the baby. The photo was edited to add a baby emoji on the child’s face.
Add style to your wrist today! Find your perfect wristwatch today!
Celebs shower love
They didn’t caption the post but added nazar amulet and red heart emojis. They also added Lata Mangeshkar’s song Mere Ghar Aai Ek Nanhi Pari from the 1976 film Kabhi Kabhie. Reacting to the post, Mahhi Vij wrote, “Welcome princess.” Neil Nitin Mukesh and Sambhavna Seth posted red heart emojis.
Prince Narula announced about his fatherhood at an event
Recently, in a video filmed during a Roadies audition in Pune on October 20, Prince made the big announcement in front of a cheering crowd. Speaking to the audience, he said, “Mein aaplogo ko ek khushkhabri dera hu ki mein baap ban gaya hu (I want to give you good news, I have become a father).”
He had captioned the post, “Thanku everyone for the love. M So happy to tell u guys we r blessed with the baby girl, yaha bhe main jeet gya (here too I’ve won) Badhai ho @rannvijaysingha taya G ko @nehadhupia tai G ko @elvish_yadav chachu ko or @rhea_chakraborty bua ko or @mtvroadies family ko or ap sab ko (Congratulations to @rannvijaysingha uncle, @nehadhupia aunty, @elvish_yadav uncle and @rhea_chakraborty aunty and to @mtvroadies family and everyone). Thanku @yuvikachaudhary baby I love u.”
About Yuvika and Prince
Yuvika and Prince’s love story began on Bigg Boss 9. They got married on October 12, 2018. The couple announced their pregnancy in June this year and held a baby shower in August. While announcing the pregnancy, Prince said he was both happy and nervous to become a father. “Privika baby is going to come very soon,” he wrote on Instagram.
Prince is best known for Roadies and Bigg Boss. Yuvika has appeared in films such as Shah Rukh Khan’s Om Shanti Om, Summer 2007, and Toh Baat Pakki. She appeared with Narula in Bigg Boss 9 and then in Nach Baliye 9.
Group Media Publications
Entertainment News Platforms – anyflix.in
Construction Infrastructure and Mining News Platform – https://cimreviews.com/
General News Platform – https://ihtlive.com/
Delhi Weather and AQI Today: Warm start at 22.05 °C, check weather forecast for October 22, 2024
KL Rahul dangerously close to Laxman territory; to be perished for Sarfaraz Khan and Shubman Gill
Husband Mark Zuckerberg fulfils ‘disco queen’ Priscilla Chan’s demand for a party and how
Prince Narula and Yuvika Chaudhary share first pic with newborn daughter from hospital. See post
Diwali 2024 calendar: When is Diwali, Dhanteras? Know all about 5 days of festival of light
Tom Holland to star alongside Matt Damon in Christopher Nolan’s next, will juggle that with Spider-Man 4 in 2025
The main target now is to get the right players in: Fulton
How to stay fit during Diwali 2024: Diet tips, easy workouts, tricks to manage stress during the festive season
Aamir Khan likely to be part of Anurag Basu’s biopic on Kishore Kumar, is ‘fascinated’ by filmmaker’s approach: Report
‘My support will be with new J&K govt’: L-G Manoj Sinha ahead of Omar Abdullah’s oath-taking ceremony
.jpg "New BJP government to take oath in Haryana on Oct 17, PM Modi to attend")
New BJP government to take oath in Haryana on Oct 17, PM Modi to attend
Score for the third day of the first test between India and New Zealand: Ravindra-Southee crushes IND, NZ leads by 299 at lunch
Prince Narula and Yuvika Chaudhary share first pic with newborn daughter from hospital. See post
Massive data breach at Game Freak studios reveals shocking new dark Pokemon movie plot
.jpg "Navratri special | Puja pandals in Lucknow ready to welcome Maa Durga")
Navratri special | Puja pandals in Lucknow ready to welcome Maa Durga
BCCI avoided a costly Umran Malik mistake by using Mayank Yadav as pacer peppers speedguns on debut.
%20(3).jpg "Virat Kohli pays tribute to Ratan Tata, Jay Shah ‘deeply saddened’ by veteran industrialist’s demise")
Virat Kohli pays tribute to Ratan Tata, Jay Shah ‘deeply saddened’ by veteran industrialist’s demise
.jpg "Sena vs Sena showdown in Mumbai on Dussehra as poll fever rises")
Sena vs Sena showdown in Mumbai on Dussehra as poll fever rises
The anime Tokyo Revengers is back with a sequel: view the promotional trailer
Deadpool and Wolverine might shatter box office records, which would be unprecedented for an R-rated film.
Review of Bridgerton Season 3 Part 2: Nicola Coughlan excels in the most intricate and captivating season to date
Kartik Aaryan Gives a Career-Defining Performance in Chandu Champion First Review; An Excellent Biopic
Watch the trailer for Kota Factory 3 here. Fans of Jeetu Bhaiya say they’re not ready for it to end.
Kartik Aaryan on overcoming the label of “outsider”: It will remain with me, and that is alright with me.
When Does Vishwak Sen’s Film Gangs of Godavari OTT Come Out? What Platform Does It Come Out On?
Review of Gullak 4: A lovely, sentimental, and somewhat mature reunion of the Mishra family
Heli Daruwala discussing her role as Geet in Undekhi 3.
-
india2 weeks ago
‘My support will be with new J&K govt’: L-G Manoj Sinha ahead of Omar Abdullah’s oath-taking ceremony
-
Politics3 weeks ago
New BJP government to take oath in Haryana on Oct 17, PM Modi to attend
-
Sports2 weeks ago
Score for the third day of the first test between India and New Zealand: Ravindra-Southee crushes IND, NZ leads by 299 at lunch
-
TV2 weeks ago
Prince Narula and Yuvika Chaudhary share first pic with newborn daughter from hospital. See post
-
Entertainment.2 weeks ago
Massive data breach at Game Freak studios reveals shocking new dark Pokemon movie plot
-
india4 weeks ago
Navratri special | Puja pandals in Lucknow ready to welcome Maa Durga
-
spotlight4 weeks ago
BCCI avoided a costly Umran Malik mistake by using Mayank Yadav as pacer peppers speedguns on debut.
-
Business3 weeks ago
Virat Kohli pays tribute to Ratan Tata, Jay Shah ‘deeply saddened’ by veteran industrialist’s demise