Entertainment

Namrata Purohit, Sara Ali Khan’s personal trainer, presents three Plank variations that you may try at home

Published

3 years ago

April 19, 2022

India

Namrata Purohit, Sara Ali Khan’s personal trainer, presents three Plank variations that you may try at home

Celebrity Pilates instructor Namrata Purohit’s Instagram page is a guide for anyone trying to fix their workout routine. The fitness coach is known for training stars like Sara Ali Khan, Janhvi Kapoor and Pooja Hegde. Her latest post shows her demonstrating three ‘super effective’ Plank variations.

On Monday, Namrata posted a video of herself doing three Plank variations. The three workouts are Alternate Knee Taps, Hip Drops and Plank Saw. She asked her followers to “focus on the form, keep breathing and start with 12-16 reps”.

Namrata did the three Plank variations – Alternate Knee Taps, Hip Drops and Plank Saw. She listed a few points to keep in mind while doing each exercise. Namrata: “Feel those obliques and try not to rock the pelvis”.

Related Topics:ali home Namrata personal plank presents purohit SARA trainer variation

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Day 6 box office receipts for Game Changer: Ram Charan’s film takes another hit, earning over ₹110 crore

Published

3 days ago

January 16, 2025

India

Day 6 box office receipts for Game Changer: Ram Charan’s film takes another hit, earning over ₹110 crore

Game Changer box office collection day 6: Ram Charan and Kiara Advani-starrer released in theatres on January 10.
Game Changer box office collection: Ram Charan, Kiara Advani-Game Changer is one the first big releases of this year, and came with huge audience expectations. However the film opened to mixed reviews and has performed decently at the box office. As per the latest version of Sacnilk.com, Game Changer has minted ₹6.11 crore in its sixth day of release. Game Changer is directed by Shankar.

Game Changer box office collection

The report states that Game Changer has now crossed the ₹110 crore mark at the box office. It minted ₹5.55 crore on its first Wednesday, which is the lowest for the film so far. The film had seen a slight growth on its fifth day of release, with ₹10 crore net. The overall collections now stand at ₹112.26 crore.

Game Changer minted ₹51 crore on its opening day, and saw a dip in collections on its second day with ₹21.6 crore. Day three collections were at ₹15.9 crore whereas day four net was ₹7.65 crore. The film saw a sharp decline in its weekdays and is yet to recover. Game Changer is facing stiff competition from a number of releases, which includes Nandamuri Balakrisha’s Daaku Maharaj, Unni Mukundan’s Marco and Allu Arjun’s Pushpa 2: The Rule.

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Amid box office concerns for the film, a pirated version of Game Changer was allegedly aired on a local TV channel and shown in buses. Screenshots of the same surfaced on X, which caught the attention of producer Sreenivas Kumar. He took to his X account to demand strict action on it.

A few days ago, the makers of the film had filed a complaint against individuals for allegedly leaking a pirated version of the film online. The complaint also states that before the film’s release, the producers and a few team members were threatened through social media and messaging platforms like WhatsApp, wherein the same alleged pirates demanded money from producers and threatened to leak the pirated version if their demands were not fulfilled.

Game Changer is directed by Shankar and stars Ram Charan, Kiara Advani, and SJ Suryah. The film has also been released in Tamil, Kannada, and Malayalam.

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Namrata Purohit, Sara Ali Khan’s personal trainer, presents three Plank variations that you may try at home

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Namrata Purohit, Sara Ali Khan’s personal trainer, presents three Plank variations that you may try at home

Tollywood

Day 6 box office receipts for Game Changer: Ram Charan’s film takes another hit, earning over ₹110 crore

Game Changer box office collection

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Day 6 box office receipts for Game Changer: Ram Charan’s film takes another hit, earning over ₹110 crore

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