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Sambhavna Seth discusses her battle with rheumatoid arthritis; she knows the causes and symptoms

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Sambhavna Seth discusses her battle with rheumatoid arthritis; she knows the causes and symptoms

Sambhavna Seth, a TV actress and celebrity of the Bhojpuri language, has opened up about her battle with rheumatoid arthritis, an inflammatory condition that affects the hands, knees, wrists, and heels of sufferers. The Bigg Boss contestant broke down in tears as she described how crippling foot pain, particularly in the heels, prevents her from walking normally. The actress complained of severe pain and stiffness in her fingers and elbow. Sambhavna claimed that despite receiving a rheumatoid arthritis diagnosis many years prior, the condition eventually went away. However, the actress feels that the RA factor in her blood is active once more, which may be related to the IVF treatment she is receiving.

Rheumatoid arthritis definition

A chronic inflammatory autoimmune condition called rheumatoid arthritis occurs when your immune system unintentionally targets the tissues in your own body. RA sometimes affects multiple joints at once and frequently damages the hands, wrists, and knee joints.

“Your joints’ lining is impacted by rheumatoid arthritis, which results in a painful swelling that may eventually lead to bone loss and joint deformity. RA can also harm various tissues throughout the body, resulting in concerns with the skin, lungs, heart, blood vessels, and eyes, among other organs “the Marengo QRG Hospital in Faridabad’s Director of Orthopaedics and Joint Replacement, Dr. Sumit Batra.

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What rheumatoid arthritis symptoms are there?

Patients with rheumatoid arthritis may experience symptoms of varying severity because there is no known cure for the condition. They could occasionally develop worse (known as flares) or better (known as remission).

RA symptoms and signs include:

– Joint pain or edoema in several places

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– A stiffness in the joints that is typically worse in the morning and after inactivity

– Losing weight

– Tiredness or weariness, Weakness

Early illness typically begins in the hands’ tiny joints and can later spread to other joints, such as the knee, ankles, elbow, and shoulder.

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– About 40% of individuals additionally have symptoms of their eyes, lungs, skin, or heart.

Rheumatoid arthritis causes

The immune system of the body destroys its own healthy cells, which leads to rheumatoid arthritis.

Risk elements consist of:

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– Genetics: RA is more prone to develop in those who were born with particular genes. HLA (human leukocyte antigen) class II genotypes are the name given to these genes.

– Sex: 3% of women and 1% of males are affected by it.

– Smoking and obesity can make RA more likely to occur.

– Women who have never given birth could be more susceptible to RA.

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Diagnosis

Rheumatoid arthritis is diagnosed by going over the symptoms, performing a physical exam, ordering blood tests, and taking X-rays. Positive Rheumatoid factor and anti-CCP antibodies are examples of special blood tests.

Treatment

Rheumatoid arthritis has no known treatment. Medication or surgery can help the patient’s symptoms and quality of life.

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Medication: Nonsteroidal anti-inflammatory drugs (NSAIDs), steroids, and particular pharmaceuticals called as DMARDs can all be used to treat the disease (Disease modifying antirheumatic drugs). These medications can be suggested to help rheumatoid arthritis develop more slowly and protect the joints and other tissues from long-term harm. Methotrexate, leflunomide, hydroxychloroquine, sulfasalazine, and biologic medicines are examples of common DMARDs.

Surgery: In some cases, surgery can help with pain management and function enhancement. Synovectomy (removal of the joint lining), joint fusion, and total joint replacement are surgical alternatives.

pregnant women and rheumatoid arthritis

“Rheumatoid arthritis sufferers frequently report less severe symptoms while pregnant. Many people also mention that their symptoms get worse after giving birth, usually within the first three months. Rheumatoid arthritis patients have a decreased likelihood of becoming pregnant with assisted reproductive technologies, such as IVF “Dr. Sumit Batra explains.

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Nutritionists share their top six reasons for including more fiber in our diets

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Nutritionists share their top six reasons for including more fiber in our diets

Fibre is a carbohydrate that comes from plants. Like it does with other carbs, the small intestine does not digest or absorb fibre (sugar and starch). Instead, it enters the large intestine undigested where it is completely or partially metabolised by the regular bacterial flora. A diet that is both healthy and balanced must include fibres. In addition, nutritionist Sonia Bakshi said that Indian foods like lentils (dal), bananas, barley (jau), nuts, cucumber, and wholegrains are good sources of fibre. Speaking of the same, dietician Neelam Ali of the Noida International Institute of Medical Sciences said, “To begin with, a daily fibre intake of 35 grammes for males and 28-30 grammes for women is advised. What we really eat amounts to about half on average” (amaranth, kuttu, ragi, bajra, dalia, jowar)

Blood sugar levels are regulated by fibrous meals because they have a low glycemic index (GI), a metric that indicates how rapidly a food changes your blood sugar (glucose) level after you eat it. Thus, insulin sensitivity is decreased. Soluble fibre helps reduce blood sugar rises. It absorbs water when it is in contact with water and forms a gel-like substance that delays the intestinal absorption of monosaccharides. This results in the blood sugar being steadily regulated as opposed to a sugar.

Constipation: Fiber makes your faeces more voluminous. The stool becomes softer and larger as a result. When your stools get bigger and easier to pass, the likelihood of experiencing constipation reduces.

Foods abundant in fibre, such as fruits, vegetables, nuts, and grains, absorb liquids in the digestive tract, preventing stomach acid from being displaced, which lessens acid reflux.

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A diet high in dietary fibre, which heightens feelings of fullness and helps prevent obesity, encourages healthy weight management. Fibrous foods assist you avoid consuming too many calories since they are nutrient- and energy-dense and have less calories per unit of food than other foods.

Lowers cholesterol: Soluble fibre binds to cholesterol in the small intestine and causes it to be reduced. Once inside the small intestine, the fibre bonds to the cholesterol particles, preventing them from entering the bloodstream and spreading to other parts of your body.

Heart diseases: A diet high in soluble fibre controls levels of LDL, or “bad” cholesterol, thereby lowering total cholesterol and preventing artery blockages. As a result, there is less inflammation, which lowers strain on the heart and decreases the risk of heart disease.

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Entertainment News Platforms – anyflix.in      
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Podcast Platforms – https://anyfm.in/

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