Staying on track with your fitness goals during Diwali season can be challenging. These expert-recommended tips can help you stay active amid the festivities. Diwali 2024:...
Premenstrual syndrome is a collection of upsetting physical, behavioural, and psychological symptoms that women and girls experience prior to the start of menstruation and that subside...
Food lovers often struggle with weight loss and sometimes even think about giving up food, but they don’t. Well, if you’re on the same list, today...
One of the most popular food fads that has attracted everyone’s attention recently is the concept of negative-calorie foods. According to this theory, you can eat...
Diwali is a time to enjoy some extra indulgence, and sometimes it is okay to let go and indulge in food that satisfies the soul. But...
A recent study found that adding up to three servings of apple, cocoa, dark chocolate, green tea, cranberry, orange or pomegranate juice a day can improve...
These days there is a lockdown across the country to prevent the outbreak of Coronavirus. Since no anti-virus of Coronavirus has been formed so far, this...
