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Here are some suggestions for keeping kids active throughout the monsoon season

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3 years ago

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Here are some suggestions for keeping kids active throughout the monsoon season

Children especially enjoy playing in the rain during the monsoons, one of the most exciting times of the year, but because of the heat and humidity, which are ideal conditions for the growth of viruses, bacteria, and mould, children are unfortunately at risk of experiencing flu-like symptoms and other infections. When the academic year starts with the arrival of the monsoon, minor pleasures like catching raindrops on the tongue, jumping over puddles, the adventure of wading in knee-deep water, and a few more school holidays become available.

However, during the monsoon, a lot of harmful and undesirable visitors do barge into your kids’ lives, and a lot of serious and non-serious ailments create fever. The Monsoon Maladies, which include fever and the disease of mosquitoes, are infamously known as these monsoon-borne ailments.

For parents looking to make sure their children are healthy this monsoon, sports nutritionist Mihira AR Khopkar offered the following advice in an interview with HT Lifestyle:

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1. Pay attention to appropriate cleaning and hygiene practises. Encourage them to take regular handwashing breaks and to take a shower after playing.

2. Consume as much boiled water as you can

3. Steer clear of street vendors, especially those selling food.

4. Savor homemade versions of street food. The quality of homemade bhajjiyas rivals that of roadside vendors.

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5. Consume a variety of fruits and vegetables, but make sure you thoroughly clean them before eating.

6. Choose prepared food over raw food when purchasing foods to eat.


7. A diet strong in protein is best for boosting immunity.

8. Foods high in vitamins C and E, such as amla, oranges, capsicum, drumsticks, and a variety of nuts and seeds, are crucial for preventing infections.

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9. Meals high in vitamin A, particularly those found in colourful fruits and vegetables, egg yolk, and other foods, are helpful for immunity.

Dr. Puja Kapoor, paediatric neurosurgeon and co-founder of Continua Kids, added the following advice to the list:

Eat light, healthy food first. Heavy, greasy food might create indigestion, therefore light, healthy food is necessary. Eat only fresh, healthful food that is prepared at home.

2. Regularly wash your hands – The heat and humidity of this season make it difficult to maintain good hygiene, so wash your hands frequently. Additionally, use a tissue or clean cloth to dry your hands. Try to maintain hygiene by routinely washing and cleaning, as this is a time of year when all kinds of organisms are flourishing.

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3. Wash your food well – Once more, be mindful of the food you consume as it is more likely to go bad now. A lot of stomach distress results from consuming spoiled food.

4. Drink only clean water. As much as possible, carry your own water bottle with you. Drinking water from an unclean source can lead to a lot of health issues.

5. Consume fresh foods, veggies, and probiotics in large quantities. Because our gut needs the good bacteria to grow, a diet rich in probiotics is essential. Try including curd frequently in your diet as it is high in prebiotics.

6. Remove stagnant water from anywhere around you – Because stagnant water is a breeding ground for mosquitoes, remove any water that may be present in jars, vases, water coolers, and other containers to avoid mosquito breeding.

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7. Iron your clothes – If there are several damp days in a row, be sure to iron your garments. Wet clothing has a higher likelihood of developing mould, so ironing it will allay your worries.

8. Steer clear of junk food – Eating junk food might irritate your stomach and give you discomfort. To prevent any stomach problems, be sure to consume light, healthful food that is fresh.

Dr. Soonu Udani, Medical Director at SSRC Children Hospital, offered his experience on the subject and provided the following advice for preventing monsoon diseases in children:

1. Keep your kids’ shoes and clothing dry and clean to help prevent skin infections.

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2. In order to avoid the buildup of bacteria and filth, parents should make sure that their children’s nails are kept short.

3. During the first downpour of the season, keep your child inside. This rain has the potential to be acidic and harm your skin.

4. Prevent kids from playing in unclean water.

5. Protect your child from mosquitoes – Make sure there is no standing water inside or outside your home as these are breeding grounds for parasites, anaerobic bacteria, and mosquitoes, which spread diseases like malaria and dengue.

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6. Opt for fresh and green foods – Make sure your child consumes foods like fruits, vegetables, greens, lentils, etc. in their diet. Stay away from fatty and junk meals. Fruits and vegetables should always be washed with water to eradicate bacteria.

7. Choose hot drinks – By keeping your child hydrated throughout the day, you can help them fend against issues like a throat infection. Warm soup or milk can be used to relieve sore throats.

8. Practice good hygiene – Washing your hands properly and frequently helps prevent your child from contracting common viral infections. As soon as they finish playing or before and after meals, encourage your child to wash their hands.

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Thug Life Movie Review & Release Live Updates: Kamal Haasan’s Bold New Venture – Is it the Hit We Expected?

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6 days ago

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June 5, 2025

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Thug Life Movie Review & Release Live Updates: Kamal Haasan’s Bold New Venture – Is it the Hit We Expected?

Kamal Haasan’s Bold New Venture

Kamal Haasan, the versatile legend of Indian cinema, is back on the big screen with his latest thriller, Thug Life. After weeks of anticipation and a gripping promotional campaign, fans have eagerly awaited the release of this high-octane action drama. The movie, directed by debutant director Arvind Rao, promises to showcase Haasan in a never-before-seen avatar, leading to sky-high expectations. So, does Thug Life live up to the hype? In this blog, we bring you an in-depth review of the film, along with live updates from the first-day box office response. Is Thug Life the next blockbuster hit Kamal Haasan fans have been waiting for?

A Thrilling First Look: What’s Thug Life All About?
At its core, Thug Life is an action-packed thriller that explores the lives of notorious criminals, their complex relationships with law enforcement, and the grey areas of morality. Kamal Haasan plays Vikram Singh, a larger-than-life anti-hero with a troubled past who finds himself caught between the law and the underworld. The film also stars an ensemble cast, including the brilliant actress Simran, who plays a key role as Vikram’s moral compass.

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From the first teaser, it’s clear that Thug Life is set against the backdrop of a gritty urban world, filled with explosive action sequences, intense drama, and gripping twists. The film promises to delve deep into themes of justice, vengeance, and personal redemption. Kamal’s performance, combined with the intriguing premise, has set the stage for a grand theatrical release.

Plot and Direction: The Power of Storytelling
Thug Life is crafted in a fast-paced manner, with suspense building at every corner. The screenplay is written in a way that constantly keeps the audience on edge, making them question the true intentions of the characters. The film’s direction by Arvind Rao has been appreciated for its bold approach in showcasing complex characters and real-world dilemmas.

Kamal Haasan, known for his ability to transform into any character, does not disappoint here. He brings his unparalleled experience to the table, portraying a character who walks the thin line between good and evil. His performance is undoubtedly one of the highlights of the film.

Simran’s portrayal of Maya, a fierce and intelligent woman who challenges Vikram’s decisions, complements Haasan’s character beautifully. Their chemistry on screen elevates the emotional stakes, making the action sequences more impactful.

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Is the Action Worth the Hype?
The action sequences in Thug Life are nothing short of spectacular. From high-speed chases to hand-to-hand combat, the film delivers thrills on every front. The choreography, especially in the fight scenes, stands out for its fluidity and precision. Kamal Haasan, known for his commitment to physical transformation, performs many of the stunts himself, showcasing his dedication to the craft.

One of the standout moments is a tense sequence set in an abandoned warehouse where Vikram faces off against a group of armed criminals. The scene is intense, and the cinematography captures the chaos and confusion, making it a thrilling experience.

Music & Sound Design: A Powerful Impact
The film’s music, composed by the talented Anirudh Ravichander, perfectly complements the high-octane action and dramatic moments. Tracks like “Thug Life Anthem” and “Vikram’s Vengeance” have already started to trend on music platforms, and it’s easy to see why. The music amplifies the tension and excitement, enhancing the overall cinematic experience.

The sound design deserves special mention. Whether it’s the ominous hum during a quiet moment or the deafening roar during action sequences, the sound elevates the tension and immerses the audience in the world of Thug Life.

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Live Box Office Updates: A Promising Start
As the clock strikes midnight, audiences flock to theaters for the first showings of Thug Life. Early reviews on social media are buzzing with excitement, praising Kamal Haasan’s return to form and the gripping narrative. The film’s powerful action sequences and engaging storyline seem to have hit the right chord with fans.

Box office analysts predict a solid opening for Thug Life. With strong pre-release bookings, particularly in Chennai, Mumbai, and Bengaluru, the film is set for a roaring start. Kamal Haasan’s massive fan base is ensuring long lines at theaters, with advance bookings already sold out in several locations.

Reports from the first-day collections are already rolling in, and the numbers look promising. It’s expected that Thug Life will gross over ₹15 crore on its opening day, making it one of the highest openings for Kamal Haasan in recent years.

The Verdict: Is Thug Life Impressive?
Without a doubt, Thug Life is a powerful cinematic experience that showcases Kamal Haasan in peak form. The film succeeds in offering a gripping storyline, memorable characters, and a stellar performance from its lead. The action sequences and emotional depth set it apart from typical masala entertainers, and its themes resonate with today’s audience.

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While the plot may feel familiar to those who have watched similar thrillers, Thug Life distinguishes itself with its sharp direction, compelling performances, and high-quality production values. If you’re a fan of action films with emotional depth, this is a movie you won’t want to miss.

Rating: 4/5 – A must-watch for Kamal Haasan fans and action movie lovers alike.

Live Updates: Is Thug Life Making Waves?
10:00 AM – First Show Starts:
The first show has begun! Fans are already praising Kamal Haasan’s power-packed performance. Social media is flooded with reactions as people seem impressed with the intense action sequences.

12:30 PM – Early Box Office Numbers:
Thug Life is seeing a great response at the box office. Early reports show packed theaters in Chennai, Hyderabad, and Bengaluru. Looks like Kamal Haasan is in for a hit!

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3:00 PM – Social Media Buzz:
The film’s action and Kamal Haasan’s performance are trending on Twitter and Instagram. Fans are calling it his best role in years. Many are also impressed with the music by Anirudh.

6:00 PM – Fan Reactions:
The film continues to dominate social media as fans share videos from theaters. There’s a lot of love for the film’s emotional depth, making it clear that Thug Life is a crowd favorite.

Final Thoughts:
With such a fantastic opening, Thug Life looks set to make waves at the box office. Kamal Haasan’s stellar performance and the film’s impressive direction ensure that this thriller is more than just a typical action flick – it’s a cinematic experience.

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