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Homemade drinks to boost your immunity during season change

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Homemade drinks to boost your immunity during season change

Winter is here, and the change of seasons requires some self-care. Although we like autumn very much, the breeze and cold weather often cause damage to our health. At this time, we think of the need for strong immunity. Therefore, if you plan to naturally fight against seasonal colds, coughs and flu by strengthening immunity and strengthening resistance, and prepare for the cold winter, then we provide some simple and pleasant detox drinks for you to stay at home Make and enjoy anytime.

Turmeric contains a compound called curcumin, which has anti-inflammatory and antiviral properties, which is very beneficial to health. Especially in winter, adding a little turmeric to milk or simple tea can help treat joint pain, body pain and muscle inflammation. In addition, its antioxidant properties help improve immunity and help healing by repairing cell damage. To make simple turmeric tea, add a pinch of turmeric and ginger to boiling water and add some honey. To make turmeric golden milk, heat 1 cup of milk and ½ cup of water to dilute the milk, add a pinch of turmeric, a pinch of black pepper, or if you like sweeter, you can add some sugar.

However, if you are looking for a drink to control weight and improve immunity and metabolism, then avoid adding sugar. If you want to improve your overall immunity and metabolism, then this apple smoothie is good for you! To make this drink, you need to mix 1 cubed apple, 3 pitted dates soaked in milk, and 3 almonds. Then add 2 tablespoons of soaked chia seeds. This beverage rich in iron, fiber, antioxidants and vitamins will become a healthy beverage that promotes intestinal health and metabolism.

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Make this antioxidant, fiber, vitamin, and iron-rich smoothie at home. Take a blender, add 1 cup washed spinach leaves and half an avocado, mix well, add ½ lemon juice, rock salt and black pepper. This beverage can not only provide you with proper nutrition, but the presence of iron and antioxidants can improve immunity, help cell regeneration and improve blood circulation.

News Source : ETimes

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Bollywood

In Dubai, Hrithik Roshan spends time with his son Hridaan, ex-wife Sussanne Khan, and Saba Azad; former lovers Uday and Nargis accompany them.

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In Dubai, Hrithik Roshan spends time with his son Hridaan, ex-wife Sussanne Khan, and Saba Azad; former lovers Uday and Nargis accompany them.

In Dubai, Hrithik Roshan spends time with his son Hridaan, ex-wife Sussanne Khan, and Saba Azad; former lovers Uday and Nargis accompany them.

In Dubai, Hrithik Roshan spends time with his son Hridaan, ex-wife Sussanne Khan, and girlfriend Saba Azad.

Bollywood celebrities, including Hrithik Roshan, are enjoying the holiday season in Dubai with friends and family, including his girlfriend Saba Aazad, ex-wife Sussanne Khan, Arslan Goni, and son Hridaan. Sussanne Khan shared a photo on Instagram with Arslan, Hrithik, son Hridaan, Uday Chopra, Nargis Fakhri, and rumored boyfriend Tony Beig, along with her brother Zayed Khan and his wife and kids.

Uday Chopra and Nargis Fakhri, who dated for five years, surprised fans by appearing on the same trip. The photo was shared on Reddit, with comments expressing admiration for their mature, good co-parenting relationship and their love for their kids. Hrithik Roshan stars in War 2, starring Jr NTR and Kiara Advani, and Housefull 4, featuring Akshay Kumar, Abhishek Bachchan, Riteish Deshmukh, Fardeen Khan, Jacqueline Fernandes, and Sonam Bajwa, set to release in 2025.

In an endearing display of family harmony, Bollywood star Hrithik Roshan recently spent some quality time with his son Hridaan, ex-wife Sussanne Khan, and girlfriend Saba Azad in Dubai. The intimate gathering also saw the presence of former lovers Uday Chopra and Nargis Fakhri, further showcasing the close-knit bond between Hrithik and his former partners, despite the end of romantic relationships.

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Hrithik, who has always been known for maintaining a cordial relationship with his ex-wife Sussanne, was spotted enjoying the Dubai getaway with his son and his close friends. The picture-perfect moment, shared on social media by Sussanne herself, gave fans a glimpse of the peaceful dynamic between the former couple.

The pair, who co-parent their children, have consistently shown that they are committed to providing Hridaan and Hrehaan a stable and loving environment, despite no longer being together romantically.

What stood out during this special trip was Hrithik’s ability to keep his relationships amicable. Saba Azad, Hrithik’s current girlfriend, joined the family outing and appeared to get along with Sussanne and the rest of the group, further exemplifying the mutual respect between the ex-spouses.

Hrithik’s former co-stars Uday Chopra and Nargis Fakhri, both of whom have shared connections with the Roshan family in the past, were also seen accompanying the group. Their presence added an interesting layer to the gathering, showing how friendships and bonds have stood the test of time, regardless of romantic relationships.

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This gathering in Dubai served as a reminder of the positive relationships that can exist between former lovers, partners, and families in the world of Bollywood. In an industry often known for its drama, Hrithik and his circle of friends and family have proven that mature and respectful relationships are possible, making it a heartwarming moment for fans to witness.

In recent years, Hrithik Roshan has been known for focusing on personal growth and maintaining his relationships in a healthy, supportive manner. This Dubai outing reinforced that his family and friends remain a top priority, and it’s clear that Hrithik values these lasting connections. Fans of Hrithik are looking forward to seeing more of these beautiful moments as the actor continues to navigate life with grace and positivity.

Uday Chopra and Nargis Fakhri, who dated for five years, surprised fans by appearing on the same trip. The photo was shared on Reddit, with comments expressing admiration for their mature, good co-parenting relationship and their love for their kids. Hrithik Roshan stars in War 2, starring Jr NTR and Kiara Advani, and Housefull 4, featuring Akshay Kumar, Abhishek Bachchan, Riteish Deshmukh, Fardeen Khan, Jacqueline Fernandes, and Sonam Bajwa, set to release in 2025.

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