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Negative Calorie foods that you must include in diet

Published

3 years ago

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Negative Calorie foods that you must include in diet

One of the most popular food fads that has attracted everyone’s attention recently is the concept of negative-calorie foods. According to this theory, you can eat these foods as much as you want without gaining any weight. This is because digesting these foods consumes more calories than they are inherent. Therefore, the calorie addition is cancelled.

This does not mean that these negative-calorie foods contain no calories, but that your body eventually burns more calories than you consume. A win-win situation. Isn’t it? The famous Bangalore nutritionist Dr. Anju Sood explained: “We divide calories into two categories. Empty calories and negative calories. Empty calories are those calories that generate a lot of calories when consumed (the main sources are fast food and refined sugar).

These have no nutritional value. Another type of negative calories comes from nutritious and low-calorie foods. If you want to lose weight, adding them to your diet is great, because your body does need a minimum of calories to produce energy and maintain.” “High-fiber foods or low-glycemic index foods can be called negative-calorie foods.

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High-fiber foods serve two purposes. Our body takes longer to expel fiber from the body, so they stay in the body and delay hunger. And secondly, these zero-calorie foods release sugar very slowly, so the chance of becoming fat is very low,” Dr. Su De said.

News Source : NDTV Food

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Tollywood

Pushpa 2 The Rule advance booking tracking better than RRR, Jawan in the US; crosses $1.4 million with 10 days to go

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4 weeks ago

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November 26, 2024

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Pushpa 2 The Rule advance booking tracking better than RRR, Jawan in the US; crosses .4 million with 10 days to go

Pushpa 2 The Rule has already crossed $1.4 million in advance bookings in North America even though the release is 10 days away.

Allu Arjun‘s Pushpa 2: The Rule is still nine days from its theatrical release but is already breaking box office records. The film is set for a grand release worldwide, and if its US pre-sales are any indication, it will likely get a bumper opening. The film is already tracking better than blockbusters like RRR and Jawan in the US. (Also read: Pushpa 2 trailer reactions: Allu Arjun fans predict blockbuster, cheer for Fahadh Faasil’s entry scene)

Pushpa 2’s US tsunami

On Monday, trade tracker Venky Box Office shared the film’s advance booking collections for its US premiere. Taking to X (formerly Twitter), the trade analyst tweeted, “#Pushpa2TheRule USA Premiere Advance Sales: $1,383,949 – 900 Locations – 3420 Shows – 50008 Tickets Sold.”

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By Sunday evening, Pushpa 2 had sold over 50,000 tickets in the US, with the release 10 days away. The tweet added that North American advance booking collections had crossed $1.458 million (around ₹12 crore), ‘which is a record’.

Trade analysts say that the film is set to cross $1.5 million with nine days to go, which means it is outpacing SS Rajamouli’s RRR and Shah Rukh Khan-starrer Jawan, the two biggest Indian movies in the US in recent times. Both films grossed over $15 million each in North America and are among the top five highest-grossing Indian films in the continent. Pushpa 2 is matching the pace of Shah Rukh’s other 2023 blockbuster, Pathaan, and is just behind the all-time record holder for India in the US – Baahubali 2 (which earned $20 million in the territory).

All about Pushpa 2: The Rise

Directed by Sukumar, Pushpa 2: The Rise is the sequel to the director’s 2021 pan-India hit Pushpa: The Rise. It brings back Allu Arjun as the titular anti-hero, alongside Rashmika Mandanna and Fahadh Fassil. The film, touted to be one of the biggest Indian productions ever, is set to hit the screens on December 5.

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