Food
Negative Calorie foods that you must include in diet
One of the most popular food fads that has attracted everyone’s attention recently is the concept of negative-calorie foods. According to this theory, you can eat these foods as much as you want without gaining any weight. This is because digesting these foods consumes more calories than they are inherent. Therefore, the calorie addition is cancelled.
This does not mean that these negative-calorie foods contain no calories, but that your body eventually burns more calories than you consume. A win-win situation. Isn’t it? The famous Bangalore nutritionist Dr. Anju Sood explained: “We divide calories into two categories. Empty calories and negative calories. Empty calories are those calories that generate a lot of calories when consumed (the main sources are fast food and refined sugar).
These have no nutritional value. Another type of negative calories comes from nutritious and low-calorie foods. If you want to lose weight, adding them to your diet is great, because your body does need a minimum of calories to produce energy and maintain.” “High-fiber foods or low-glycemic index foods can be called negative-calorie foods.
High-fiber foods serve two purposes. Our body takes longer to expel fiber from the body, so they stay in the body and delay hunger. And secondly, these zero-calorie foods release sugar very slowly, so the chance of becoming fat is very low,” Dr. Su De said.
News Source : NDTV Food
Prince Narula and Yuvika Chaudhary welcomed their baby on Karwa Chauth. Sharing the new post, they added nazar amulet and red heart emojis.
Prince Narula and Yuvika Chaudhary have shared their first picture with their newborn daughter. Taking to Instagram on Monday, the duo shared the post but didn’t reveal the baby’s face. Yuvika Chaudhary gave birth to a baby girl on October 19. (Also Read | Prince Narula, Yuvika Chaudhary blessed with a baby girl on Karwa Chauth)
Prince Narula, Yuvika’s first post with newborn
The photo was clicked at the hospital as Yuvika was seen wearing a patient’s uniform. She sat next to Prince on the hospital bed, who held the baby in his arms. He wore a black and white outfit and a white cap. Both of them looked at the baby. The photo was edited to add a baby emoji on the child’s face.
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Celebs shower love
They didn’t caption the post but added nazar amulet and red heart emojis. They also added Lata Mangeshkar’s song Mere Ghar Aai Ek Nanhi Pari from the 1976 film Kabhi Kabhie. Reacting to the post, Mahhi Vij wrote, “Welcome princess.” Neil Nitin Mukesh and Sambhavna Seth posted red heart emojis.
Prince Narula announced about his fatherhood at an event
Recently, in a video filmed during a Roadies audition in Pune on October 20, Prince made the big announcement in front of a cheering crowd. Speaking to the audience, he said, “Mein aaplogo ko ek khushkhabri dera hu ki mein baap ban gaya hu (I want to give you good news, I have become a father).”
He had captioned the post, “Thanku everyone for the love. M So happy to tell u guys we r blessed with the baby girl, yaha bhe main jeet gya (here too I’ve won) Badhai ho @rannvijaysingha taya G ko @nehadhupia tai G ko @elvish_yadav chachu ko or @rhea_chakraborty bua ko or @mtvroadies family ko or ap sab ko (Congratulations to @rannvijaysingha uncle, @nehadhupia aunty, @elvish_yadav uncle and @rhea_chakraborty aunty and to @mtvroadies family and everyone). Thanku @yuvikachaudhary baby I love u.”
About Yuvika and Prince
Yuvika and Prince’s love story began on Bigg Boss 9. They got married on October 12, 2018. The couple announced their pregnancy in June this year and held a baby shower in August. While announcing the pregnancy, Prince said he was both happy and nervous to become a father. “Privika baby is going to come very soon,” he wrote on Instagram.
Prince is best known for Roadies and Bigg Boss. Yuvika has appeared in films such as Shah Rukh Khan’s Om Shanti Om, Summer 2007, and Toh Baat Pakki. She appeared with Narula in Bigg Boss 9 and then in Nach Baliye 9.
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